Football/Soccer Session (Academy Sessions): C38-第一次場地考核-題目8.教導及改善球員如何作出有效的支援 U15-(場地考核版) (Start Time: 2021-03-19 21:25:00)
The Football Association of Hong Kong, China
Ho Fai Sim
Profile Summary
| Name: | Ho Fai Sim |
|---|---|
| City: | Kowloon |
| Country: | Hong Kong |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
訓練地點：賽馬會香港足球總會訓練中心4號仿真草球場
訓練人數：8人 + 2GK
訓練重點
- 掌握足球比賽中「闊度/深度支援」的概念。
- 說出足球中「闊度/深度支援」的元素及要點。
- 展示於足球小組練習中以「闊度」「深度」支援的隊友。
- 透過練習掌握協作及溝通等能力。
- 包括；傳球角度/距離，支援需要迅速，留意隊友/防守球員位置。
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
TR2 (10 mins)
EQUIPMENT:
適量足球、色碟x 8-12
[Football (enough),Disc 8-12]
SPACE-SIZE:
15M x 13M
DESCRIPTION:
- 8名學員分成兩個小組，每組4名學員
- 結合兩個方格，每次在一個方格內進行4vs2支援練習
- 當防守學員攔截成功把球傳到隊友方格內然後進行傳球，原先持球組別需要派兩名隊友到達對方格內進行搶截
AIMS:
- 改善學員在有真實防守下技術應用
- 加強學員尋找合適支援位置的決定力
- 訓練學員拉開角度製造深度和闊度
- 改善學員之間組織及配合支援的能力
BEHAVIOURS:
- 學員先思考有利進攻隊友位置再決定左右位置
- 積極走動及預測有利支援位置
CONDITIONS:
進展 (一) 控傳學員成功連續傳球10次，(獎勵)防守學員抱膝跳5下
- 進展 (二) 球出界後攻守轉換/教練決定發球到那一個格內
- 進展 (三) 雙方格各派一名隊友到對方格內作為進攻支點，如果持球方能把球傳到支點，(獎勵)防守學員抱膝跳5下
DISTRIBUTION:
教練負責開球展開練習
SYNCHRO WORDS:
激勵嘗試
Incentive to try
教練觀察球員動作,作出同步/示範/暫停指導
The coach observes the player's actions and gives instructions for synchronization/demonstration/stop.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
TR3/SSG (20 mins)
EQUIPMENT :
適量足球、色碟x 8-12、標誌筒x 4-8
[Football (enough),Disc 8-12,Cones 4-8]
SPACE-SIZE:
20M x 15M
DESCRIPTION:
- 10名學員分成兩個小組，每組4名學員+1名GK學員
5 vs 5 [1-2-2] 戰術貼近真實比賽練習賽
tactical close to the real game practice.
AIMS:
學員接應傳球要留意身體方向
- 控制傳球力量
- 預測傳球路線及距離
- 注意傳球位置
- 重心腳企穩
- 配合時機
- 接應傳球位置
BEHAVIOURS:
抬頭觀察場上隊友的位置及距離
Look up and observe the position and distance of teammates on the field.
CONDITIONS:
進展 (一) 限時內完成攻勢
DISTRIBUTION:
教練/GK負責開球展開練習
SYNCHRO WORDS:
決心
Determ inaction
教練觀察球員動作,作出同步/示範/暫停指導
The coach observes the player's actions and gives instructions for synchronization/demonstration/stop.
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TR1 (10 mins)
EQUIPMENT:
適量足球、色碟x 8-12
[Football (enough),Disc 8-12]
SPACE-SIZE:
10M x 10M
DESCRIPTION:
AIMS:
BEHAVIOURS:
CONDITIONS:
進展 (一) 控傳學員成功連續傳球10次，(獎勵)防守學員抱膝跳5下
DISTRIBUTION:
教練/防守球員負責開球展開練習
SYNCHRO WORDS:
激勵嘗試
Incentive to try
教練觀察球員動作,作出同步/示範指導
The coach observes the player's movements and gives synchronization/demonstration instructions.