Football/Soccer Session (Academy Sessions): WVFC U8 to U10 Week 1 - Dribbling and Turning

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Greg Berry

Profile Summary

Greg Berry
Name: Greg Berry
City: Surrey
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm Up - Tag

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Football/Soccer Session Plan Drill (Colour): Warm Up - Tag
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Warm Up - Tag

TAG


Players move around in a square trying not to be tagged by the defender. If they are tagged then they become the defender and so on.

Coaching points:

  • Head up to see the surroundings and looking for space
  • Change of direction to get away from defender
  • Change of speed to get away from the defender
  • Progress to 2 defenders

Football/Soccer Session Plan Drill (Colour): Activity 1- Individual Possesion

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Football/Soccer Session Plan Drill (Colour): Activity 1- Individual Possesion
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Activity 1- Individual Possesion

Activity 1 - Individual Possesion 


Introduce a ball to each player. The players dribble around the square trying to stay away from the defender. The defender has to kick the players balls out of the square and the game is over when all balls out not in the square. If a player has there ball stolen then they are out. Change defender every round.



Coaching points:

  • Head up to see the surroundings and looking for space
  • Change of direction to get away from defender
  • Change of speed to get away from the defender
  • Add various turns for extra lives
  • Progress to 2 defenders


Football/Soccer Session Plan Drill (Colour): Activity 2 - Dribbling and Turns

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Football/Soccer Session Plan Drill (Colour): Activity 2 - Dribbling and Turns
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Activity 2 - Dribbling and Turns

Activity 2 - Dribbling and Turns


Place 3 cones approximately 5 yards apart. The players each have a ball and in teams they take it in turn to dribble to each of the two cones in front of them. At the cone the players are asked to do a specific turn. Once they are comfortable with the activity add competition and make it a race.

Coaching Points:

  • Head Up
  • Change of Speed
  • Use both Inside and Outside of both feet
  • Turns (inside cut, outside cut, pull back, Cruyff etc..)




Football/Soccer Session Plan Drill (Colour): Activity 3 - Game Play

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Football/Soccer Session Plan Drill (Colour): Activity 3 - Game Play
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Activity 3 - Game Play

Activity 3 - Game Play

Play 3 v 3, 4 v 4, 5v5 depending on the amount of players you have at the sessions. Play 2 fields if possible.

Give the players extra points for dribbling with the ball of turning into space, not into traffic.


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