Football/Soccer Session (Academy Sessions): Pelham SC- Piranhas JVB

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Mark Adam Nerio

Profile Summary

Mark Adam Nerio
Name: Mark Adam Nerio
City: Pelham
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm-Up

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Football/Soccer Session Plan Drill (Colour): Warm-Up
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Warm-Up (10 mins)

Organization:

10L x 10W grid with coned corners.

One player on each corner

One ball

Instructions:

The ball cannot go inside the grid

We play ideally two touches

The players start at the cone and open up to recieve the ball

Coaching Points:

Eye contact.

Recieve the ball on their toes

Receive the ball with the furthest foot

Pass the ball with the inside of the foot

Progressions:

Make the squeme go the opposite way

Do only two touches

Introduce more than 1 ball.


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme (20 mins)

Organization:

Two squares of 10 x 10 (20Lx10W). Four players in the first square.

Pressure of an opponent is present in each square

Instructions:

One player in each side of the square. After 3 touches in one of the squares, the wide player backpedals providing depth in the other square square.

No pattern. Game is free.

Keep the ball away from the oponnent in the middle.

The defender has to touch it to swap with the player that lost it

If multiples of 7 players are not available, have the same defender defend both squares.

Coaching Points:

- Provide width when my partners have the ball

- Receive with furthest foot, pass with the other foot.

- Look for pass to debth when it becomes available.

- Move up and down the line for support in the following square

Progressions:

- Let the two defenders be in the same box to create a 4v2.

- If the players pass consecutively between squares X times, the players inside get penalized


Football/Soccer Session Plan Drill (Colour): Main Theme #2

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Football/Soccer Session Plan Drill (Colour): Main Theme #2
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Main Theme #2 (25 mins)

Organization:

35L x 55W grid

3 teams of 4 v 1 in team of 4

Possession game

Instructions:

Look for the pass to the open space.

17 straight passes is 1 goal. The team in the middle will have to do push ups after every goal.

When the team defending touches the ball, the team that lost it becomes the defending team

Coaching Points:

No passes with the outside of the foot

Turn with the correct foot, pass with the opposite foot.

When my team has the ball, I will provide width to the teammate with the ball.

Progressions:

Make it two touches.


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (25 mins)

Organization:

35Lx25W grid

Instructions:

Free play with 1v1 confrontations. Therefore, same formation for each team

Coaching Points:

Same as before. Coach on the flow


Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button