Football/Soccer Session (Moderate): Playing with two 10's and a center forward.
SportSessionPlanner.com
Angelo Sabblah
Profile Summary
| Name: | Angelo Sabblah |
|---|---|
| City: | Portland |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Objectives
1. For no.10's to understand their positioning and how they combine with the 9 and WB's.
2. 10's to understand how to drop into spaces that will confuse opposition.
3. Recycle possession and look to keep the ball better, rather than rush it forward quickly.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical (20 mins)
Set Up
30x50 yards split into thirds 20:10:20
Rules and Conditions
Team 1 (blue) to make 5 passes and then transfer the ball from one end to the other end. Players waiting to receive the ball on the other side can have two players drop into middle area to link play (can drop in but must keep moving or drop out for someone else to enter). The defending team in the middle zone can send two players to press the ball. The remaining three are looking to block passes through to opposite area. 1 point for switch, 3 points for switching through link player.
Progressions
Defenders can go anywhere.
Coaching Points
Movement
- Between lines
- Timing
Pass quality
Receive back foot
Penetration
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Condition Game (30 mins)
Set Up
60 (width) x40 yards. Main goal with three small goals opposite.
Rules and Conditions
Attack vs defense.
Defenders can go anywhere. They are trying to win the ball back and score in any of the small main goals. Attacking players are confined to areas of the field. Midfielders cannot cross horizontal line. Wing backs cannot cross vetical lines. 10's and 9 to stay in central area.
Progressions
Free play in terms of positioning
Coaching Points
Width
Depth
Movement
Penetration
Finishing/shooting
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Scrimmage (25 mins)
Set Up
Full Field.
Rules and Condition
8v8 Scrimmage Rules
Coaching Points
General Game Understanding
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Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Warm Up (15 mins)
Set up
Area 20x20 yard grid with lines of cones seperated every 5yards.
Rules and Conditions
Players go through PEP routine including Motor Movement, Dynamic Stretching, Strength, plyometric and sprint (with changes of direction) phases. Focus on techniques and landing mechanics