Football/Soccer Session (Academy Sessions): Shooting Session
Reseller-Club: Premier Users' Club
Joe Bingham-Carroll
Profile Summary
| Name: | Joe Bingham-Carroll |
|---|---|
| City: | Bradford |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SBP 1
Attacker plays ball into coach, coach will set the ball either to the left or the right and the attacker must then hit the ball first time.This is then progressed by adding a 1-2 with the coach, leading to the striker taking a touch out of their feet and cleanly striking.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SBP 2
Works on scoring off of the dribble. Players need to dribble through cones and then get a shot off, aiming for corners and maintaining accuracy while dribbling at speed.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Conditioned game
Coach (black) starts with ball, swaps which team played to each time. Players must stay within the box, maximum of 3 touches, must work on getting shots off. three matches of 3 minutes. if too easy drop limit to two touch.
Due to players in session 11-a-side goal is used, with a goalkeeper and one outfielder defending it, and one mini goal with two outfield players defending it.
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warmup
each player starts on a cone and will move in a clockwise direction along the outside of the square. exercise on each line.
First set: Jog, high knees, heel flicks, skips
Second set: Squats, lunges, sweeps, kicks out
Third set: 50%, 75%, 100% with a change of direction