Joe Bingham-Carroll
Name: | Joe Bingham-Carroll |
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City: | Bradford |
Country: | United Kingdom |
Membership: | Adult Member |
Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
This is then progressed by adding a 1-2 with the coach, leading to the striker taking a touch out of their feet and cleanly striking.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Works on scoring off of the dribble. Players need to dribble through cones and then get a shot off, aiming for corners and maintaining accuracy while dribbling at speed.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Coach (black) starts with ball, swaps which team played to each time. Players must stay within the box, maximum of 3 touches, must work on getting shots off. three matches of 3 minutes. if too easy drop limit to two touch.
Due to players in session 11-a-side goal is used, with a goalkeeper and one outfielder defending it, and one mini goal with two outfield players defending it.
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warmup
each player starts on a cone and will move in a clockwise direction along the outside of the square. exercise on each line.
First set: Jog, high knees, heel flicks, skips
Second set: Squats, lunges, sweeps, kicks out
Third set: 50%, 75%, 100% with a change of direction