Football/Soccer Session (Moderate): Trials/ pre season training (Start Time: 2020-01-22 16:00:00)

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Adem Poric

Profile Summary

Adem Poric
Name: Adem Poric
City: Gold Coast
Country: Australia
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Dribbling technique/ skills

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Football/Soccer Session Plan Drill (Colour): Dribbling technique/ skills
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Dribbling technique/ skills (20 mins)

Players perform various skills/ turns whilst dribbling inntowards the central defender and back out again.

Coach to run through key dribbling points and demonstrate new skills.


Football/Soccer Session Plan Drill (Colour): Shielding/ 1v1's

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Football/Soccer Session Plan Drill (Colour): Shielding/ 1v1's
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Shielding/ 1v1's (20 mins)

Players pair up. One attacks and keeps possession of the ball whilst the other defends. no tackiling allowed only constant pressure from the defender.

Attacker to use skills to retain possession and shield the ball from the defender.

Coach switches attackers.

Progression:

Defenders allowed to tackle.

Line ball - players start at opposite ends of the grid. Attacker must dribble past the defender to the opposite line.


Football/Soccer Session Plan Drill (Colour): Small side games

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Football/Soccer Session Plan Drill (Colour): Small side games
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Small side games (20 mins)

Small sided games:

3v3

4v4

Coach to encourage intensity and quick play. No throw ins or goal kicks - coach to pass in new football quickly.


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