Football/Soccer Session (Difficult): 4-3-2-1 Prep (Start Time: 2025-04-03 20:00:00)
Profile Summary
| Name: | Tom Richardson |
|---|---|
| City: | Lane Cove North |
| Country: | Australia |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Prep vs Stingrays
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Passing (10 mins)
Passing
Bounce Passes at speed
Change direction on coach call
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Passing 2
Passing Pattern 2
Accelerate into support runs
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Game Prep 1 (25 mins)
Game Prep - 1
Opposition starts with the ball in first phase
Focus is on our defensive shape based on how the opposition play
Who rotates when and who picks up roaming players
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Game Prep 2 (25 mins)
Game Prep - 2
Playing out, starting with us in blue
Looking at how opposition presses and options to play out
Can we find the opposite side and free midfielder
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Game Prep 3 (25 mins)
Game Prep - 3
Ball starts with us in Blue from halfway
Look at breaking down a deep opposition block
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Activation (10 mins)
Activation
Two-Foot Flat Jump
Broad Jump
Single-Leg Hops
Accelerate into Decelerate
Sideways acceleration into decelerate
Decelerate into accelerate
Weaving Sprint