Football/Soccer Session (Academy Sessions): Welcome back, first session (Start Time: 2018-04-06 15:40:00)
RBNY Academy Inc
Victor Kanashiro
Profile Summary
| Name: | Victor Kanashiro |
|---|---|
| City: | BELLEVILLE |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 2 (25 mins)
Organization:
25x15
3 channels
Instructions:
Passing/Receiving inside of foot. Pass and follow pass.
Coaching Points:
Instep, heel down, toes up.
Lock anckle.
Weight of pass.
Accuracy.
Progressions:
Weaker foot.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 3 (25 mins)
Organization:
25x20
5v5, 3v3 in the middle plus 2 targets, 1 target on opposite corners (gates)
Instructions:
The objective of each team is to play a double pass with their target teammates to score a point. After that try to find the target across to score again (cannot score on the same gate back to back). Target players cannot move from their gates. Players in the middle cannot mark target players.
Coaching Points:
On your toes.
Heads up.
Check shoulder.
First touch.
Heel down, toes up (to receive a pass).
Quality of passing (weight and accuracy).
Progressions:
Switch target players after 5 min.
2 touches to increase intensity (play faster)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 4 (25 mins)
Organization:
Half field
Instructions:
5v5 + GK (on big goal)+ 1N on each flank
4 passes to score (include N player)
N try to find the opportunity to low driven cross for teammates.
Coaching Points:
Always move.
Always look.
Recognize when to dribble, when to pass.
When crossing reinforce low driven details (as above) for a better end product.
Progressions:
After N plays in will switch with the player who played out to him.
Max 2 touches last 10 min.
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Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Screen 1 (10 mins)
Organization:
Sharks and minnows warm up
25x20
Every player with a soccer ball
Instructions:
Sharks will chase minnows (no soccer balls)
Switch after 2 min.
Coaching Points:
Head up.
Quick turns.
Bend your knees.
Always looking.
Always moving.
Progressions:
Every player with a soccer ball on one hand (up side down)
Every player with a soccer ball on their feet.