Football/Soccer Session (Academy Sessions): 7v7 Warm Up
SportSessionPlanner.com
Craig Birtwistle
Description
Warm up for a game
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1. Dynamic Stretches. Movements that are replicated in the game. For examples of movements see the link below.
https://www.youtube.com/watch?v=emw4_CV5eR8
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
2. Passing Patterns 4 groups. (While the group does this coach can work with keeper to the side but still watch over the group.
A. Pass join back of line
B. Same. Receive inside / pass outside
C. Same. Receive outside / pass inside
D. Pass and circle back to same line without taking your eye of the ball
E. Join back of opposite line after a wall pass
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3. Possession.
4v1 Possession. Rotate defenders every 30 seconds.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Shooting Patterns to goal.
Players on the left of the screen are encouraged to use their right foot and players on the right of the screen are encouraged to use their left foot. Players rotate by moving to the next cone and swapping sides after each shot.
1. A to B to C and C shoots. C joins the back of the opposite line (behind D.) D then starts.
2. A to B, back to B, B crosses for C to shoot. C joins the back of opposite line (behind D. D then starts.
3. A to B, back to B, B to C, C back to B and B shoots. C joins the back of opposite line (Behind D. D then starts)
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Set up of field
1. Dynamic Stretches off the field
2. Passing Exercise off the field
3. Possession
4. Shooting