Football/Soccer Session (Academy Sessions): Dribbling focus

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Sam Bennett

Profile Summary

Sam Bennett
Name: Sam Bennett
City: Tamworth
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

Area is small to promote dribbling with the ball and not running with ball

coach must encourage taking risks and being confident on the ball


Football/Soccer Session Plan Drill (Colour): Dribbling technique

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Football/Soccer Session Plan Drill (Colour): Dribbling technique
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Dribbling technique (15 mins)

Key Factors

  • body position when dribbling 
  • ball control 
  • awareness
  • Progression- Coach calls different part of foot to dribble with- side foot, weak foot etc

Organisation

  • 12 players each with a ball moving around the square 
  • square is 15x15

Football/Soccer Session Plan Drill (Colour): Dribbling 1v1

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Football/Soccer Session Plan Drill (Colour): Dribbling 1v1
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Dribbling 1v1 (15 mins)

Key Factors

  • using skill to get past the defender
  • good ball control 
  • awareness
  • progression- add empty goal in so once attacker gets past they can score 

Organisation

  • 6 players one side must dribble past player on opposite end, players swap turns 

Football/Soccer Session Plan Drill (Colour): Small sided game- dribbling

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Football/Soccer Session Plan Drill (Colour): Small sided game- dribbling
This session includes animated drill(s) Save Image: Football/Soccer Session Plan Drill (Colour): Small sided game- dribbling Create Video:

Small sided game- dribbling (30 mins)

Key Factors

  • Players must dribble into goal zone before shooting 
  • players encourage to be confident and take risks 
  • competition reds vs blues 
  • Progression- Add in keeper , removed restrictions 

Organisation

  • pitch size 30x30- encourage dribbling
  • goal zone- 10x10
  • no goalkeeper initially 
  • 12 outfield players 
  • players switch attack/defence roles when possession lost, if ball goes out player dribbles in from end 

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
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75
per year
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