Football/Soccer Session (Academy Sessions): Possession and Overload 9 Players

Technical (15 mins)

Technical (3 balls total)

2.5 Min. Pass between teammates

2.5 Min. Pass to opposite teams

Pass and Turn (1 min each player 5 min total):

1 player from each team is inside the central box, 2 players on the outside of the bigger box on opposite sides. Player on the outside starts with ball and plays ball to the player in the middle. Player needs to avoid the other 2 players doing the same thing, turn, and then play a pass to their teammate on the opposite side of the large box. All 3 teams will do this simultaneously creating a sense of turning in a tight space and then playing out of pressure to a teammate. 

Pass and move into central box( 5 min):

1 player from each team starts in box 2 players outside. 

They will play the ball to one of their teammates and the reposition somewhere outside the outer box. The teammate that did not receive the ball then needs to check into the central box the receive the ball from the player who now has the ball on the outside. 

Small Sided Game (20 mins)

6v3 Possession to Goal (6 Minutes) Red Bibs Start as Defending Team

-1 team is defending while the other 2 teams are in possession. In order for the teams in possession to score, they need to complete a minimum of 1 pass through the central box. 

-Each goal is worth however many passes the teams are able to play the ball through the box while still maintaining possession and then scoring. 

-All points that are scored are awarded to both teams that are in possession. (If black and blue make 3 passes through the central box and then blue scores, both black and blue teams will receive 3 each). 

- If a team losses the ball they now become the defending team. 

6v3 Possession to Goal (6 Minutes) 

Black Bibs Start as Defending Team

6v3 Possession to Goal (6 Minutes) 

Blue Bibs Start as Defending Team