Football/Soccer Session (Beginner): Dribbling Square

Warm Up (15 mins)

Organization

- Players split between the 4 corners of the square

- Anything over 3 players at each cone then create a new square

- Use the Full 3v3 Field

- Coach and 3 parents in the centre

Activity

- The players dribble in to the centre where the coach or parent acts as the defender

- The coach makes the players aware that they dirbble in to the centre before turning in anyway they like and head back to the same corner

- The coach then works through 2-3 different turns. Inside hook, outside hook, drag back/pull turn

Coaches Emphasis

- Soft Tight touches on the way to the cone

- Technique in the turn, bend knees, which part of the foot are we using to turn

- Accelerate away