Football/Soccer Session (Academy Sessions): Dribbling - Pressure from the side (stop start)
Premier Users' Club
Jonathan Galeano
Profile Summary
| Name: | Jonathan Galeano |
|---|---|
| City: | Tannersville |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
- Why - To beat defenders coming from the side.
- What- Same as above.
- When- When the defenders are to our side.
- Where- Anywhere in the field, but most likely in the wings.
- Who- For all players.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical (20 mins)
Organization:
As shown, adjust to players/level/age.
Instructions:
Players are to do a move by each cone. Doing a move at least twice before getting to the other end of the field. Doing it back again, twice before getting to the start.
Moves - Stop-Tap(Outside of foot, Inside of foot), Swivel Hips, Inside inside swivel, Stop-push with opposite of inside foot.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Skill Development (30 mins)
Organization:
As shown. Have two gates, each with a different color. Make another field if needed depending on the amount of players.
Instructions:
One line is to dribble thru either gate (blue or yellow). The other line is defenders. 2 points if dribblers dribble thru the farthest gate and 1 point for the closes gate. Defenders get 1 point if they score on any of the two counter goals.
Coaching Points/Questions:
Look to trick the defender (stop-start), look at the body shape. Once the defender is beaten go to the gate, don't look to beat the defender again.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG (30 mins)
Organization:
Small sided game or big game at the end.
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Race Game (10 mins)
Organization:
As shown. Have two gates, each with a different color. Make another field if needed depending on amount of players.
Instructions:
One line is to run thru either gate (blue or yellow). The other line is taggers. 2 points if runners run thru the farthest gate and 1 point for the closes gate. Taggers get 1 point for each tag.
No ball is needed.
Coaching Points/Questions:
Look to trick tagger (stop-start), look at the body shape. Once the tagger is beaten go to the gate, don't look to beat the tagger again.
Progress to running from the other side, it is a different angle of running.