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Football/Soccer Session (Difficult): Team catching competition

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Manchester United F.C. Academy

Luke O'Reilly

Profile Summary

Luke O'Reilly
Name: Luke O'Reilly
City: Buckhurst Hill
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Handling Warm-up

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Football/Soccer Session Plan Drill (Colour): Handling Warm-up
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Handling Warm-up

Rules:

-Each pair works for 12 catches (6 catches each GK)

-Whoever drops the least amount gets a point at the end of each round. If it is a draw both teams get a point

-If service is poor and GK makes a save that counts as a catch

Activity:


Round 1:

-GK drops back for volley from S1

-GK then catches from S2 and S3

-Work alternate sides

Round 2:

 Half-volleys

Football/Soccer Session Plan Drill (Colour): Round 3/4

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Football/Soccer Session Plan Drill (Colour): Round 3/4
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Round 3/4

Activity:

Round 3:

-GK spins in for volley from S1

-GK goes out to angle for volley from S2

-GK then sets a cutback and spins for volley from distance from S3

Round 4:

-Other side

Football/Soccer Session Plan Drill (Colour): Round 5/6

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Football/Soccer Session Plan Drill (Colour): Round 5/6
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Round 5/6

Activity:


Round 5:

-GK drops back for volley from S1

-GK then catches from S2 and S3

-Work alternate sides

Round 6:

 Half-volleys

Football/Soccer Session Plan Drill (Colour): Round 7/8

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Football/Soccer Session Plan Drill (Colour): Round 7/8
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Round 7/8

Activity:


Round 7:

-GK moves out to angle for half-volley from S1

-GK then does the same for S2 and S3

-Work alternate sides

Round 8:

 -Opposite side

Football/Soccer Session Plan Drill (Colour): Round 9/10

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Football/Soccer Session Plan Drill (Colour): Round 9/10
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Round 9/10

Activity:


Round 9:

-Similar to last rounds but servers are closer

-Half- volley S1 and S3

-Volley S2

Round 10:

 -opposite side

Football/Soccer Session Plan Drill (Colour): Round 11

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Football/Soccer Session Plan Drill (Colour): Round 11
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Round 11

Activity:


Round 11:

-GK drops back from strike from S1

-GK then saves from S2 and S3

-Work alternate sides

Football/Soccer Session Plan Drill (Colour): Round 12/13

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Football/Soccer Session Plan Drill (Colour): Round 12/13
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Round 12/13

Activity:


Round 12:

-GK moves into line with S1 for strike from angle.

-Same service S2 and S3

Round 13:

-Other side

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