Sesión de Fútbol (Principiante): Dribbling
Downtown United Soccer Club
Gustavo Palomino
Resumen del Perfil
| Nombre: | Gustavo Palomino |
|---|---|
| Ciudad: | New York |
| País: | United States of America |
| Deporte: | Fútbol |
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Game 1: Ultimate challenger
Game is called Ultimate challenger:
Player with the ball calls who he challenges on a 1v1. Once picked, cant go again until next round.
Player with the ball must dribble towards the cone first, then can go score.
Defender jogs and meets dribbler at the cone and plays 1v1.
After Round 1, switch sides so other team can challenge.
Round1- Must do a scissor at some point before socring
Round2- must do a roll over
Round3-must do step over
Team with the most goals wins the round
Coaching points:
When is the best time to use the move?
Who can change direction the most?
Who can score a noce goal? not just dribble to a goal
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Game 2: Cops and robbers
Game 2: Cops and robbers
Thieves try to steal as many treasure (cones) as they can.
Cops have to tag robbers once they cross the line.
If robber is tagged he loses his turn and gives a high five to the next person in his line
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Game 3: Endlines 2.0
Game is Endlines 2.0
Same game that we played on Monday, when the ball corsses your teams endline it is your teams turn to go.
But now if you score the goal, the next person in line on your team can go in to play 2v1.
Coaching Points:
Dont forget to transition
Focus so you know when your turn is up
Keep ball close
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Screen 5
Game 4: Scrimmage
Play 4v4, 5v5
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Warm Up: Flash
Game is called Flash:
Everyone has the ball at their feet
On coaches comand of color cone, player must dribble to the correct color cone and touch it with ball under control.
Winner moves up, loser stays. The best flash will try and stay on number 1 the longest.
Play best out of 3 before moving on to the next challenger.After round 1 they can be challenge to do ticktocks as they wait for the color.
Round1- inside cut
Round2-roll overs
Round3-scissor move
Round4-outside cut
Coaching Points:
What should you be waiting on? toes or heels?
Bent knees or straight?