Football/Soccer Session (Moderate): Tuesday, April 7th , 2026: Attacking Skills: Penetration (dribbling, 1v1, 2v2, transitions) (Start Time: 2026-04-03 17:00:00)

Profile Summary

Name:	Nico Berg
City:	North Vancouver
Country:	Canada
Membership:	Adult Member
Sport:	Football/Soccer

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Description

Attacking Principles: Creativity, Penetration and Finishing

Player Habits: 1v1 Attacking and Defending, Dynamic Dribbling

Football/Soccer Session Plan Drill (Colour): Practice Plan

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Practice Plan

Attacking principles:

Creativity, Penetration, Finish

Players Habits:

Dynamic Dribbling, 1v1 Attacking/Defending, Finishing

Passing (Weak foot), Receiving

Football/Soccer Session Plan Drill (Colour): Passing in pairs (weak foot)

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Passing in pairs (weak foot) (10 mins)

Passing in Pairs - Weak foot : scan before receiving; 20 passes each:

1. one touch - 6m

2. two touch, control with inside or outside; SCAN before receiving - 10 m

3. three touch: control, push, pass; SCAN before receiving - 10 m

4. 2-3 touch: curled pass, SCAN before receiving- 20 m

5. Driven pass with laces: SCAN before receiving- 25 m

Football/Soccer Session Plan Drill (Colour): Dynamic Dribbling

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Dynamic Dribbling (20 mins)

Dynamic Dribbling

Split group in half, 2 squares (10 x 10) with cones in middle

2 players dribble at pace toward cone, perform skill move, explosive dribble around cone in opposite directions, accelerate back in line and pass to next player

Skill Moves:

1. Scissor Left, push right;

2. Scissor Right, push left

3. Double scissor: left, right, push left; start move earlier as it takes up more space

4. Double scissor: right, left, push right; start move earlier as it takes up more space

5. Sidestep Left, push right

6. Sidestep Right, push left

7. Double Sidestep, left, right, push left

8. Double Sidestep, right, left, push right

9. Right stepover, right push

10. Left stepover, left push

11. Right stepover, right scissor, left push

12, Left stepover, left scissor, right push

Football/Soccer Session Plan Drill (Colour): 2v2 to 1v1

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2v2 to 1v1 (20 mins)

2v2 transition into two 1v1 Competition (keep score)

Red player plays ball (with weak foot) into blue attackers for a 2 v 2. Blue attacking goal, reds can score in mini nets.

After the play has finished, Red receive a pass and attack blue to score in mini nets. Blue, if win it, can score on goal (one at a time)

Switch sides after 10 min

Note: 2 points for weak foot finish, 3 points for a goal after a scissor, stepover or side step, 4 points for double scissors,stepovers or sidestep

Football/Soccer Session Plan Drill (Colour): Progressive transition

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Progressive transition (30 mins)

Progressive Transition

1 v 0: Weak foot into mini goal Red attacks

1 v 1: trailing defender into big goal; Blue attacks

2 v 1 into mini nets; Red attacks

3 v 2: into big goal; Blue attacks

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