Football/Soccer Session (Academy Sessions): Boys 11U: 8/10/16 Technical and Decison Making Evaluation (Start Time: 2016-08-10 17:30:00)

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PWSI Coaches
Name: PWSI Coaches
City: Woodbridge, VA
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

2nd Training Session of the Year with a New Group for myself. Using the first week to evaluate the level of the group and each individual player, as well as getting them comfortable with myself.


Football/Soccer Session Plan Drill (Colour): Arrival: Rondo

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Football/Soccer Session Plan Drill (Colour): Arrival: Rondo
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Arrival: Rondo (10 mins)

Arrival to Training: 3v1, 4v1, 4v2, or 5v2 Rondo; Individual Juggle/Group Juggle until enough players arrive to play rondo


Football/Soccer Session Plan Drill (Colour): Technical Passing

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Football/Soccer Session Plan Drill (Colour): Technical Passing
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Technical Passing (15 mins)

Warm-Up: Passing with different areas part of the foot; follow your pass by doing different warm-up movements. Start with one of the passing and receving skills and one of the Warm-Up Movements as first step; progress forward to others.

Distance 12-15 yds apart; 45 sec-90 sec on each no more than 15 minutes total

Receiving & Passing: Inside-Inside (Same Foot, Opposite foot); Inside-Outside; Outside-Inside; Snake to Inside (Same Foot, Opposite foot); Roll to opposite inside

Physical Movement: Quick step, Quick step slalom, two forward one back, backward slalom, side-step lead foot (both directions), ladder jump two foot; ladder jump single foot

CP: Passing and Receiving Technique, Posture and Balance within movements


Football/Soccer Session Plan Drill (Colour): Passing and Receving Session

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Football/Soccer Session Plan Drill (Colour): Passing and Receving Session
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Passing and Receving Session (20 mins)

Receving and Passing: Objective is to work proper receiving depending where you are trying to play. Two touch limit to begin with (three if the group struggles technically).

Organization: Players in two colors of pennies (alternating colors in the line for progression); Player A gets himself between one of the color gates. Player C plays the ball to Player B and communicates the gate color Player A is in and which way to turn or play. Player B should play in 2 touch.

Rotation: Player A collects ball and heads back to line; Player B goes to a different gate from Player A; Player C takes Player B spot at the middle cone, start again.

Progression: Add a defender; Player B then becomes Defender, Defender becomes Player A, and continue with same rotation

Grid Size no wider than 30 x 30 yds as most passes attempted should be less than 20 yds.

Coaching Points: Focus on body shape for the direction they are playing, focus on technical aspect for where the ball is played and received, are they using same techniques we just worked on in warm-up?

Duration: 15-20 Minutes


Football/Soccer Session Plan Drill (Colour): Game Situation Activity

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Football/Soccer Session Plan Drill (Colour): Game Situation Activity
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Game Situation Activity (15 mins)

3v3 Match to Goal: Match Starts by players opposite players with balls, race to cone in middle. Coach calls out team color that wins and that team plays the ball in to players racing. Game is live as the ball is played. When ball goes out, players rotate, and play starts again.

Objective: Creating a Game like situation from previous activites with the addition of goals and numbers. Has the previous session carried over? Are we receiving correctly for the direction we want to play? Is the technique breaking down with more pressure?

Coaching Points: Body shape receiving the ball, technique receiving & passing ball, decision making and communication individually and collectively

Duration: 15 Minutes


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (20 mins)

Game: 7v7 or 8v8: Free Play

Duration: 18 minutes

Coaching at Stoppages & within the flow


Build 3D sessions in seconds
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per year
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