Football/Soccer Session (Difficult): Cheltenham-1 H

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Pro-Club: Manchester United F.C. Pre-Academy

Luke O'Reilly

Profile Summary

Luke O'Reilly
Name: Luke O'Reilly
City: Buckhurst Hill
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Handling Warm-up

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Football/Soccer Session Plan Drill (Colour): Handling Warm-up
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Handling Warm-up

Activity:

-Server 1 is a volley

-Server 2 high ball

Progression- Server 1 is a half-volley 

-Server 2 high ball


Football/Soccer Session Plan Drill (Colour): Crossing/strike from distance Warm-up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Crossing/strike from distance Warm-up
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Crossing/strike from distance Warm-up

Activity:

-High ball server 1

-Throw/header server 2

-Strike from angle server 3


Football/Soccer Session Plan Drill (Colour): Progression

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Progression
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Progression

Activity:

-High ball from server 1

-GK then moves out to server 2 for strike through bodies/deflections

-GK moves back to cutback position where server 1 throws to server 3, for server 3 to hit mixed service

Note- Make sure mannequins aren't too close together


Football/Soccer Session Plan Drill (Colour): Cutbacks and strike through bodies

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Cutbacks and strike through bodies
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Cutbacks and strike through bodies

Activity:

-Movement into server 1 for low cutback

-GK then moves out to server 2 for strike from the floor

-GK moves back to cutback position where server 1 rolls to server 3, for server 3 to hit first time through bodies

Note- Make sure mannequins aren't too close together


Football/Soccer Session Plan Drill (Colour): Punch under pressure

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Punch under pressure
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Punch under pressure

Activity:

-Server 2 is holding a pad to put pressure on GK

-High ball from server 1 for GK to Punch

-GK then moves in line with server 3 for a strike through bodies


Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button