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Football/Soccer Session (Moderate): Functional Defender

Profile Summary

Pedro USSF A
Name: Pedro USSF A
City: Chelsea
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm-up

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Football/Soccer Session Plan Drill (Colour): Warm-up
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Warm-up

P1: Dynamic Warm-up

P2: long passing.

Football/Soccer Session Plan Drill (Colour): Part 1

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Football/Soccer Session Plan Drill (Colour): Part 1
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Part 1

Players cross the ball in the air to inside of the 18 yard box.

Defenders must clear with one touch. the touch must be set to go to the target goals.

CP: Attacking/antecipating the ball

Puxe up the defenders line (red).

Football/Soccer Session Plan Drill (Colour): Part 2

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Football/Soccer Session Plan Drill (Colour): Part 2
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Part 2

Player A serve the ball in the box. Defenders possesse the ball and play 5v4 to score on the 2 target goals.

CP: Possession in the back. Not rush, go forwarding afetr building up from the back.

Swiitching poit of attack.

Football/Soccer Session Plan Drill (Colour): Final game

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Football/Soccer Session Plan Drill (Colour): Final game
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Final game

9v8+1

4--3-1

3-3-1

CP: CP: Possession in the back. Not rush, go forwarding afetr building up from the back.

Swiitching poit of attack.

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
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per year
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