Football/Soccer Session (Academy Sessions): 1 Step finishing drill
FAW Coach Ed
Jonathan Hill-Dunt
Profile Summary
| Name: | Jonathan Hill-Dunt |
|---|---|
| City: | Rhyl |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Organisation (Practice Layout & Transition)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1's
1v1s in the box - 2 minute blocks
Server stands at the top of the box, serves the ball into the working attacker.
Attacker v Defender in the box, once the ball is dead new ball comes in.
COACHING POINTS:
- Attacker get across the defender to secure the ball
- You can bounce the server if needed to change the angle.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Double Movement
Double Movement to get the shot off
Different colour Cone on each pole, Call a colour out for each shot
4 Servers
Eg - I shout red, working player will make a double movement to land on the red pole to get the shot off
- Working player will start in the middle of the 4 poles
- Before receiving the pass they must make a double movement, start central and move off to the coloured pole
- 1/2 touch finish, touch / 1 step finish
- Shots off within the shaded area
Detail:
- Rebounds are live for anyone
- Quick finishes, but not rash!
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
4 Ball Drill
4 Ball Finish Drill
1st Ball - Back to goal, Right foot touch across body, left foot finish (2 touch)
2nd Ball - Same as 1st but opposite feet Left touch, Right shot
3rd Ball - Cut back, CF's run dictates where the cut back is played too (across the 6 or pen spot)
4th Ball - Same as 3, opposite side
COACHING POINTS:
- Double movements when getting the cut backs
- Relax for 2/3 seconds between each ball
- Quick finishing, but not rash!!
- Crosses delivered on a 1 yard roll
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Drill
Working Player starts behind middle mannequin
Ball 1 - Come from behind defender, 2 touch finish ( 1 Step)
Ball 2 - 1:2 and slide down the side
Ball 3 - Pull back
Ball 4 - Cross in the air
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8 Balls
1 Step Finishing - 8 Ball Drill (go round twice per set)
Working player receiving balls delivered from areas around the box
Ball 1 - Into Feet
Ball 2 - Into left foot for swivel finish
Ball 3 - Low Cross ( 1 yard roll )
Ball 4 - Header (1 yard roll)
COACHING POINTS:
- Getting finish off in 2 touches
- Ensuring the first touch is slighty infront of you to step onto
- Getting the shot off early (1 step finish)
- Ideally, touch with one foot and finish with the other