Football/Soccer Session (Moderate): 1v1 CONTINUOUS DEFENDING
Tzeachten Chilliwack United
Kevin Raffle
Profile Summary
| Name: | Kevin Raffle |
|---|---|
| City: | Chilliwack |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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1v1 WITH TRANSITION TO DEFENDING (20 mins)
SET UP: 2 EVEN TEAMS, 2 GATES (4 CONES)
INSTRUCTION: ON COACHES SIGNAL, PLAYER 1 TAKES ON PLAYER 2 FOR A SHOT ON GOAL. ONCE THE PLAY IS FINISHED, PLAYER 2 TRANSITIONS OUT, AND PLAYER 1 TURNS TO DEFEND THE NEXT PLAYER COMING TO ATTACK. THE SEQUENCE REPEATS ITSELF.
COACHING POINTS: TRANSITION TO DEFENDING UPON LOSS OF POSSESION OR END OF PLAY, CLOSE DOWN SPACE, BODY SHAPE.
VARIATIONS & CONSTRAINTS: 2v2, 3v3, NO SHOTS WITHIN 20 YARDS