Football/Soccer Session (Advanced): Working the Four-One-Four-One

Profile Summary

Ross Flintoft
Name: Ross Flintoft
City: Newcastle
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

To Coach the 1-4-1-4-1 successfully for a match situation. Squad of 16 players.





Football/Soccer Session Plan Drill (Colour): 4141 - Rondo

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Football/Soccer Session Plan Drill (Colour): 4141 - Rondo
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4141 - Rondo (15 mins)

Organisation:

Rondo 6v2

Players try to play into #4 and #9 then play out to out side players.

If any out of the 2 defenders regain the ball they can keep possession for 6 passes or dribble out any side. 

Practice is continuous.



Football/Soccer Session Plan Drill (Colour): Passing pattern with #4 & #9

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Football/Soccer Session Plan Drill (Colour): Passing pattern with #4 & #9
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Passing pattern with #4 & #9 (20 mins)

Organisation:

Passing pattern.

Again players combine with #4 and #9. After the combination #4 and #9 swap places so both players can take turns in the roles.

Practice is repetitive. 



Football/Soccer Session Plan Drill (Colour): Squad practice - Developing the 4141

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Football/Soccer Session Plan Drill (Colour): Squad practice - Developing the 4141
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Squad practice - Developing the 4141 (25 mins)

Organisation:

Squad practice.

#6 passes into #5, #5 looks to play into #4, (if the player cannot play into #4, the player keeps the ball circulating until theres an opportunity), #4 into #3, #3 plays down the line to #11, then into #9 who has dropped off, allowing #10 to move ahead of the ball and to be able #9 to pass it.

Practice starts again from #5/#6.

If reds win the ball they can either do a couple of things;

1. First opportunity dribble out and stop the ball.

2. Play to 6 passes then it is a goal for them.

3. If 1 set of 3 group of reds regain the ball in 1 half the other 3 join them in that half for a rondo of 6v2.



Football/Soccer Session Plan Drill (Colour): Crossing & Finishing - 4141

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Football/Soccer Session Plan Drill (Colour): Crossing & Finishing - 4141
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Crossing & Finishing - 4141 (30 mins)

Organisation:

#4 passes to #8, #8 passes to #10, #10 passes to the dropping #9 pivot, then plays out to #7. Meanwhile when this movements happen the #9 spins away to get to front post, the #10 advances to middle of goal and #11 secures back post.

Players pass and move and can swap positions.

Practice is repetitive and continuous.  



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