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Football/Soccer Session (Beginner): Combination Play:

Profile Summary

Lex U19s
Name: Lex U19s
City: Wrexham
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm-Up:

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Football/Soccer Session Plan Drill (Colour): Warm-Up:
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Warm-Up:

Gameplay:

1 plays 2

2 sets back to 1

1 plays 3

3 sets back to 1

1 plays 4

The players standing by the left blue mannequin (2) joins the line behind 1 at the end of their sequence, and 1 goes to where 2 was.

When the sequence is repeated facing the other side; the player by the right blue mannequin (3) joins the line behind 4, and 4 goes to where 3 was.

The players standing on the mannequins are to loop around them when the ball is played from 1 to 4, or 4 to 1.

Football/Soccer Session Plan Drill (Colour): Technical Block: Turning

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Football/Soccer Session Plan Drill (Colour): Technical Block: Turning
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Technical Block: Turning

Turning:

1 - Unopposed 

A plays to B, B turns on the ball and plays to C. Players follow their passes. Coach the middle player on how to receive the ball to turn; not flat footed, check their shoulder etc.

2 - Opposed

A plays into B. B must then try to turn and go through one of the gates and get a shot off. As soon as the ball is played into B, that is the trigger for the defender to go in and press the ball.

Once B has had their shot, they become the defender, and the defender goes to the feeder.

Football/Soccer Session Plan Drill (Colour): Technical Block: Passing

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Football/Soccer Session Plan Drill (Colour): Technical Block: Passing
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Technical Block: Passing

Passing:

1 - Unopposed

The ball starts at A, players follow their pass. Get multiple balls involved. Once the ball gets to B, B dribbles through the poles and joins the back on the line at A.

2 - Opposed

3 teams of equal numbers, initially, the 3 teams have a ball each and are passing around the area, encouraged to break passing lines of the other two teams. Encourage quicker and then longer passes as it progresses.

The session then turns into two teams keeping possession and one team defending. How many times can they win the ball back in two minutes. After the period swap the teams. Keep a record; team with the lowest does a forfeit. Repeat, but the second time teams defend for one minutes.

Football/Soccer Session Plan Drill (Colour): Technical Block: Control

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Football/Soccer Session Plan Drill (Colour): Technical Block: Control
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Technical Block: Control

Control:

1 - Unopposed

A dictates where B goes. Work for 45 - 60 seconds. On A's command B must dribble around that cone and back to the middle. Swap after the allocated time. Progress to A throwing the ball to B

  • Control
  • Knee Control
  • Chest Control
  • Head to bring the ball down
2 - OpposedWave game. The server plays the ball to A who has 5 seconds for a 1v1Two reds join in to make a 2v1 against the blue.After the reds shoot, A plays to one of the wide players to make a 3v2.Reds then make it a 3v3 before a 4v3 in favour of the blues.

Football/Soccer Session Plan Drill (Colour): Core Theme: Central Combination Play

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Football/Soccer Session Plan Drill (Colour): Core Theme: Central Combination Play
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Core Theme: Central Combination Play

Gameplay:

Focussing on through balls to the strikers.

Play starts at A

A plays to B

B plays C

C sets to D

As soon as C sets the ball, this should be the trigger for E to make a run in behind.

D plays the ball through to E

E gets a strike off on goal.

Setup is identical on the otherside, repeat.

Football/Soccer Session Plan Drill (Colour): Small Sided Game: Combination Play

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Football/Soccer Session Plan Drill (Colour): Small Sided Game: Combination Play
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Small Sided Game: Combination Play

Gameplay:

Looking to take the core theme into the small sided game.

Play starts from the server.

Players in channels can only move inside once the specific player has received the ball.

Midfielders should be looking for through balls for the strikers.

Strikers should be looking for the setback trigger from the previous drill.

Defenders:

Can look to score in either of the minigoals once they win back possession.

Put a pass target in place to achieve a goal as well; e.g. 5 passes.

Select a player that has to make a recovery run around a selected pole and get back into position.

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