Football/Soccer Session (Academy Sessions): LEVITTOWN SC TRAVEL (DRIBBLING 2)
Reseller-Club: Premier Users' Club
Branko Gonzalez
Profile Summary
| Name: | Branko Gonzalez |
|---|---|
| City: | Brooklyn |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
5 mins juggling
SAQ warm up
Dribbling vs Running with the ball
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical Non/Semi-Opposed (20 mins)
Organization:
1. Players distributed evenly at corners as shown.
2. Every player with a ball.
3. Central square is 5x5.
4. Starting position at corner is 10-15yds from closest cone in middle.
Instructions:
1. First player from each white team runs through square upon making eye contact.
2. As soon as they are out of the square, the first players from blue group do the same.
3. Process repeats for set time (2-3 minutes).
4. Players must perform feint at red cone before running through square.
Coaching Points:
1. Connection with teammate - eye contact.
2. Weight and direction of first touch - positive (into space).
3. Speed of approach - slow down as you get close to target.
4. Technical execution
5. Accelerate away
Progressions:
Semi Opposed: Dribbling at each other
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Fully Opposed - 1v1 (25 mins)
Organization:
1. 30x20 area with 5x5 square in center.
2. Players distributed evenly as shown.
3. Attackers (shown in white) with balls.
4. Mini goals set up at ends as shown.
Instructions:
1. Attacker starts with the ball.
2. Defender passes the ball to attacker
3. Attacker looks to score on either of two goals.
4. Before scoring, attacker must enter center grid.
5. If defender wins the ball, he looks to score on the opposite goal
6. Players return to same lines. Rotate every 2-3 minutes.
Coaching Points:
1. Positive first touch - take space quickly.
2. Head up to assess pressure.
3. Drive at defender at speed.
4. Accelerate away to lose defender - Ronaldo.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Free Play (25 mins)
Organization:
1. 30x20.
2. Teams set up as shown.
Instructions:
1. Free play: 3v3.
2. Restarts: kick-in or dribble in. No corners.
Coaching Points:
1. Recognition of space.
2. Movement and angles of support to create space.
3. Positive mentality - get forward.
Progressions:
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Warm Up (15 mins)
Organization:
1. Open area.
2. Every player with a ball.
Instructions:
1. Players dribble in open area.
2. Dribble like Messi and Ronaldo.
Coaching Points:
1. Head up.
2. Controlled touches.
3. Use of both feet.
Progressions: