Football/Soccer Session (Academy Sessions): UCD Spring Training #22 (5/1/2026)

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FAW Coach Ed

Emilee Tominovich

Profile Summary

Emilee Tominovich
Name: Emilee Tominovich
City: Long Beach
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Organisation (Practice Layout & Transition)


Football/Soccer Session Plan Drill (Colour): OTR

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Football/Soccer Session Plan Drill (Colour): OTR
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OTR

Over the River (MD-1) 

Obj: Prepare/activate players for the MD-1 session

Timing: Play to 6 points

Scoring: Each team can score two defensive points max. Defensive points are scored by winning the ball off of the press, and transferring to the opposite grid. To score attacking points teams must connect 5 passes, and then transfer to the opposite grid either on the ground or in the air. 

Coaching Points: Shape to possess, decision making on the ball, looking to switch point of attack 


Football/Soccer Session Plan Drill (Colour): 7v6+2 Build to Transition

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Football/Soccer Session Plan Drill (Colour): 7v6+2 Build to Transition
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7v6+2 Build to Transition

7v6+2 Build to Transition:

Obj: Improve building team's ability to progress into the middle third - improve defending team's ability to prevent progression and transition once ball is won.

Set Up: Half field with a central pugg & two gates set up for neutral OBs 

Timing: 3 minute games - rotate roles

Rules/Scoring: Ball starts with reds who are looking to build to either the central pugg, or finding the feet of the neutral OBs. Once finding the OBs they are activated for the blues - reds must be able to defend in transition - and blues are looking to go to goal. 

Variations: Can put a target neutral centrally instead of the pugg for a more mobile scoring option/can look to play off of that target (they are not involved in transition and can also help blues keep possessoin/SPoA


Football/Soccer Session Plan Drill (Colour): 2v2 Flying Changes

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Football/Soccer Session Plan Drill (Colour): 2v2 Flying Changes
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2v2 Flying Changes

2v2 Flying Changes

Obj: Improve players movement and decision making in transition

Progressions: Can make 3v3 or add wide players higher up the field. Can pull a defender out so we are attacking numbers down, etc. 

Timing: Can play for time or to # of goals scored depending on numbers in the session and load of the session. MD-1 play shorter games. Harder sessions can play longer games. 

Coaching Points: Dynamic movement to move defenders (get out of straight runs in the same channel), look to get in front of ball carrier, be aggressive in actions whether you are going 1v1, making a run or playing the ball. 


Football/Soccer Session Plan Drill (Colour): Defensive Corner Walk Through

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Football/Soccer Session Plan Drill (Colour): Defensive Corner Walk Through
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Defensive Corner Walk Through

Defensive Corner Walk Through:

Obj: Solidify understanding of roles and responsibilities in defensive corner kicks.

Roles: Near post, 3 zonal around the 6 yard box, 1 zonal higher up the 18, 5 man marking


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