Football/Soccer Session (Moderate): UEFA B Licence - Ongoing Assessment 1: Defending the Overload

Club Logo

Premier Users' Club

Jack Quinn

Profile Summary

Jack Quinn
Name: Jack Quinn
City: cardiff
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

Description

General Practice (out of possession): Defending the Overload - Wave Game 

Welsh Way Principles:

Understand when and how to deal with numerical advantages theopposition have.

  • Recognise opposition movement 
  • Press Quickly
  • Protect the middle
  • Leave the furthest players
Interventions:
  • Concurrent
  • Terminal
  • Walk Through
  • Coaching Process

Football/Soccer Session Plan Drill (Colour): Wave Game - 1v0, 1v2, 3v2, 3v4

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Wave Game - 1v0, 1v2, 3v2, 3v4
Save Image: Football/Soccer Session Plan Drill (Colour): Wave Game - 1v0, 1v2, 3v2, 3v4 Create Video:

Learning Objectives

Technical Technical
Using the correct technique when defending (Get in Line, Pressure on the ball, Deceleration, Body Position, Stay on toes, Be Patient, Decision)
Technical Tactical
Recognise the oppositions movement, Press quickly/defend the space, Protect the middle, Leave the furthest player
Technical Physical
Using agility, balance, co-ordination and speed to move effectively during the practice. As this practice will be played at a high intensity, good CV endurance is required to continue to consistently play at intensity throughout the practice.
Technical Psychological
Quick reactions during transitions, decision making in and out of possession.
Technical Social
Communication between teammates in and out of possession

Wave Game - 1v0, 1v2, 3v2, 3v4 (20 mins)

Organisation: 

- Area size: 36m x 44 (2 x 18 Yard boxes).

 

 

Practice: 

Coach will play the ball into a central red player, who will attack the GK 1v1. Once the 1v1 is played out, a ball will be played into the central 2 players and a 2v1 will be played out. As soon as the ball is dead a third ball is played into one of the red wide players and the original red defender becomes one of the 3 attackers to create a 3v2 in theopposite direction. Once the 3v2 is played, the coach feeds in a finalball to the blues who are in a 4v3. 

 

If the defender wins possession of the ball in any of these situations then they are allowed to attack the opposite goal underloaded and score a goal.   

 

After 10 minutes the teams will swap roles and the blues will then begin with the 1vGK. 

 

Roles of the coaches:

Coach 1: Work with the reds out of possession for the first half of the session and in possession for the second half of the session. 

Coach 2: Work with the blues in possession for the first 10 minutes and out of possession for the second half of the session. 

Coaches will look to split each defensive block into 2 segments. This will break down as follows:

Delivery:  

Reds:

Block 1: Develop an understanding of how to protect central areas, show outside where possible and leave the furthest player when dealing with the overload

Block 2: Players will now press earlier and higher up the pitch to try and limit the space the blues have to operate in. Offsides will be introduced during this block to and help the defenders find success when pressing with an underload. 

 

Blues: 

Block 1: Develop an understanding of how to protect central areas, show outside where possible and leave the furthest player when dealing with the overload

 

Block 2: Blues will drop off and protect their own half to let the reds have the ball. Players will need to recognise the opposition's movement, defend narrow, show outside and leave the furthest player. 


Football/Soccer Session Plan Drill (Colour): 1v0

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 1v0
Save Image: Football/Soccer Session Plan Drill (Colour): 1v0 Create Video:

1v0

Reds have 5 seconds to score to ensure realism and fast defensive transitions. 


Football/Soccer Session Plan Drill (Colour): 1v2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 1v2
Save Image: Football/Soccer Session Plan Drill (Colour): 1v2 Create Video:

1v2

Reds must quickly transition from attack to defence and get set in a good defending position early. The coach can give concurrent coaching points in this situation to enforce good practice. During the second defensive block, can the defender press/retreat within 5 seconds? 


Football/Soccer Session Plan Drill (Colour): 3v2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 3v2
Save Image: Football/Soccer Session Plan Drill (Colour): 3v2 Create Video:

3v2

The coach will make sure that the reds attack with a level of realism but the amount of coaching here will be limited. Concurrent feedback for the previous practice could take place here. 


Football/Soccer Session Plan Drill (Colour): 3v4

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 3v4
Save Image: Football/Soccer Session Plan Drill (Colour): 3v4 Create Video:

3v4

Thisis another opportunity to coach the reds on the principle of how todeal with overloads Work with them to minimise the impact of thespare player and nullify the numerical advantage within the 3v4. During the second defensive block can players press/retreat in 5 seconds? 


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button