Football/Soccer Session (Moderate): SP2025 | April 10th | 9:50-11:05am (Start Time: 2025-04-10 09:50:00)
Profile Summary
| Name: | Iain Langstone |
|---|---|
| City: | Washington, DC |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
I. Warm-up (9:50-10:05am)
II. 5v5+3 Zonal Game (10:10-10:25am)
III. Attack v Defense (10:30-10:45am)
IV. 4v4 SSG's (10:50-11:05am)
- Objective: Mindset to play forward in transition, finding player between lines & improving ball circulation in Def - Mid 3rd
Duncan Wegner Alex Nicholson Nico Medina Patricio Altamirano Jake Poole Louis Saville Jake Hobbs (Non-Contact)
Thomas Macauley Jaden Dubon Colin Prendergast Mark Nakamura John Matlock Sean Vaghedi
JP Martin
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
5v5+3 Zonal Game (15 mins)
III. 5v5+3 (10:15-10:25am)Coaching Points - Defending
Coaching Points - Attacking | Players can move between grids but must keep numbers the same | Defending - communicate movement of attacking player between zone
- Creating Space for others
- Creating Supporting angles and receiving body position
- Communication through pass
- Utilizing Width and Depth to allow us to play forward (2nd attacker 1 & 2)
- When player drops in, does a player move out?
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Def/Att | Final 3rd (15 mins)
IV. 6v4 ATT v DEF (10:30-10:45am)
Activity:
7v5 to goal with counter goals | Defending team must stay in their zones defensively | Attacking team can move between zones
Coaching Points (Defending)
- High level of communication
- Hitting zones and scanning for opposite side runners
- Stepping up on recycled ball
- Clearances - High/Wide/Distance Solid contact
Coaching Points (Attacking)
- Creating Space for others
- Creating Supporting angles and receiving body position
- Communication through pass
- Utilizing Width and Depth to allow us to play forward (2nd attacker 1 & 2)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
5v5+1 w/ GK's (20 mins)
V. 4v4 (10:40-11:05am)
3 min games x 6 | Winners get 3 points for win, 1 point for tie | Round robin
Coaching Points:
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Warm-up/Strength/Technical (15 mins)
Bands/Dynamics/Technical/Cognitivr (9:50-10:10am)