Abouzar Noghani
| Name: | Abouzar Noghani |
|---|---|
| City: | Cardiff |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |

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Build up from the back to find the spare player in posssession
Secure the first pass, Attacking transition
React Quickly, defensive transition
Desire to regain the ball outside of possession
Understand how and when to build up from the back to be able to play into the midfield unit, to improve the defensive units capabilities of playing from the back when in possession.
Objective
Red team to play out from the back and score into either of the 2 goals, If blue team regain posession they have 8 seconds to score in the red teams goal.
Organisation
- Ball always starts from Black CM and he plays ball into GK. Server at first, When drill is progressed he becomes live in drill.
- If blue team regain possesion they have 8 seconds to score in red teams goal.
When GK recieves the ball:
Triggers for CB's
- Red CBs to stand on the edges of the 18 yard box to recieve the ball on back foot from GK with open body to see which options he has to play with.
Triggers For FB's
- Full backs are to go high & touchline wide
Triggers For CM
- Red CM to offer to get on ball, Check Shoulder & Recieve
Triggers For GK
Once the ball has left the GK, He must then come off his line and offer himself as an option for either CB dependant on which side the ball travels.
Conditions
- Blue are managed to have starting point in line with the 2 red cones to know where they can press from.
- Blues decide when to press
Attacking principles
Movement to receive and support play
Angles and distances
Quality of pass
Body position and first touch
Decision making
Width and depth
Coaching Process
Observe - Diagnose - Recereate - Demo/Feedback Rehearse - Play Live

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Challenges
Block 1) Red - Goals as normal. Red challenge is to score as a direct result of build up play from the back (double points). Blue - red cones creating starting point referance for bluet team for NO Press untill progressed. Blues have 8 seconds to score.
Block 2) swap side, same scenario
Block 3) swap sied, this time Blue team to high press on red team, scoring points same as other blocks
Block 4) swap side, same scenario
Block 5) Free paly
5 x 5 min - 2 min rest
Key Factors
GK role is vital - is he playing as sweeper keeper and offering himelf? Receiving ball to side of goal?Is he always in line of ball? Is he comunicating with defenders?
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Back/Forward: Drag timeline button
Warm up / Technical (30 min)
Warm up
Dynamic
Stretch
Passing Drill
Focusing on reciving, checking shoulder, body position
- 2 balls playing in same time, anticlockwise
- Playing clockwise
- Bouns everywhere