Football/Soccer Session (Academy Sessions): Ball control

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Daryl Jenkins

Profile Summary

Daryl Jenkins
Name: Daryl Jenkins
City: Caerphilly
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up

Key Factors

  • Explanation:Organise the players into a defined area with 12 players and threeballs per group. Players jog around the area and when inpossession of the ball, players must take three touches before passing. Players not in possession must always be moving. 
  • Conditions:- All players must take three touches before passing. 
  • Progressions:- Add more balls into session.- Reduce the number of touches. 
  • Regressions:- Unlimited touches with the ball.- Reduce the area size.

Organisation

  • Area size:20 x 30 yards (varying on numbers). 
  • Players:Number of players can be varied. 
  • Timings:Two x Four minute blocks and one minutes rest in between. 

Football/Soccer Session Plan Drill (Colour): Development

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Football/Soccer Session Plan Drill (Colour): Development
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Development

Key Factors

  • Each player has a ball with two players in bibs. The bibbed playersare 'on' and all other players will begin to dribble and attempt to'shoot' at the bibbed player's ball. Switch roles after 60 seconds. 
  • Conditions:- Players must work together to try and corner the targeted players. 
  • Progressions:- Target players organised into groups of two/three with one ball. These players can work together to keep the ball. 
  • Regressions:- Use more players as targets.

Organisation

  • Area size:20 x 30 yards (varying in numbers). 
  • Players:Number of players can be varied here. 
  • Timings:Four x Five minute blocks with 60 second rest between.

Football/Soccer Session Plan Drill (Colour): Small sided game

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Football/Soccer Session Plan Drill (Colour): Small sided game
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Small sided game

Key Factors

  • Two teams are organised into a defined area. Place cones at eachend of the pitch. Players must attempt to knock over opponents'cones by passing the ball at them. 
  • Conditions:- Players look to pass into the wide zones as much as possible. 
  • Progressions:- Every team member must touch the ball before your team can shoot. 
  • Regressions:- Place more cones in each zone.

Organisation

  • Area size:20 x 30 yards (Varying in numbers). 
  • Players:Number of players can be varied here. 
  • Timings:Three x 10 minute blocks with 60 seconds rest in between.

Build 3D sessions in seconds
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Used by the world’s best coaches
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