Football/Soccer Session (Moderate): 1/2 touch

Screen 1

SET UP AS SHOWN: 2 BALLS, 3 PLAYERS, 1 CONE.

1 touch 2 balls both feet: player A passes firmly/accurately to player C right hand side of cone. player C passes back 1 touch and quickly side steps to receive pass from player B on left side of cone and passes back with 1 touch.

KEY POINTS:

Triggers for players A & B when to pass ball to challenge player C.

Accuracy/weight of pass.

Screen 3

2 touch 1 ball both feet: player A passes firmly/accurately to player C (same side of cone) receiving on back foot, opening body shape to pass to player B. player B bounces pass back for player C (same side of cone) to receive on left back foot opening body shape to pass to player A. Repeat for 1 minute.

KEY POINTS:

BALL SHOULD CONSTANTLY BE MOVING

Triggers for players A & B when to pass ball to challenge player C.

Accuracy/weight of pass.

Positive controlled touch from player C

Correct body shape

Progression -

1) Player A passes to player C on right side of cone. C touches ball from right foot to left foot (in front of cone / movement behind cone), pass to player B with left foot. player B passes to player C on left side of cone (in front of cone / movement behind cone), pass to player A with right foot.

2) Player A passes to player C on left side of cone, bounce pass to player A, bounce pass back on right side of cone. C 1st time pass to B, bounce pass to C on left side of cone. Repeat.