Football/Soccer Session (Academy Sessions): Goal scoring mentality

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Pro-Club: RBNY Academy Inc

Omari Martin

Profile Summary

Omari Martin
Name: Omari Martin
City: roselle park
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm-up

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Football/Soccer Session Plan Drill (Colour): Warm-up
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Warm-up (10 mins)

Organization:

Cones 15yards apart

1 player per cone (players grouped in pairs

Instructions:

Pass the ball to your partner

Take first touch around cone

Coaching Points:

Body side on to open up and receive on back foot

Angle of touch to best support approach to the ball

Standing foot placed in line with the ball

Pass ball with inside foot (plus eye contact, contact with middle of ball and follow through)

Progressions:

Receive with outside of foot

Pass ball with laces


Football/Soccer Session Plan Drill (Colour): Technical

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Football/Soccer Session Plan Drill (Colour): Technical
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Technical (15 mins)

Organization:

2 goals with GK's in front

Servers on cones (2 out wide in crossing positions, 2 in line with player for through ball)

Players lined up in the middle with a ball each

Instructions:

Players must pass ball to a server on their side of the field, and then make a move towards goal to receive.

Player must score using 1 or 2 touches (3 points for 1 touch finish and 1 point for 2 touch finish and rebounds).

Player must then get ball and line up behind the opposite line

Coaching Points:

Qulaity of pass

Angle of fun

Timing of run

Type of finish

Quality of finish

Progressions:

Add defender (passive or active)


Football/Soccer Session Plan Drill (Colour): Main theme

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Football/Soccer Session Plan Drill (Colour): Main theme
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Main theme (20 mins)

Organization:

3 lines on each half of the field.

Every player to have a ball excluding GK's who are in goal.

Each cone will have a number (either 1, 2 or 3)

Instructions:

First player attempts to score 1v1 with the gk and then becomes a defender

Second player attempts to create half a yard to shoot or beat the defender 1v1 before trying to score

Third player then teams up with the second player to create a 2v1 and looks to score

Coaching Points:

Level of speed/aggression

Size of touch

Type of shot/finish

Quality of skill, shot, and pass

Progressions:

Third player has to beat 2 defenders


Football/Soccer Session Plan Drill (Colour): Conditioned game

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Football/Soccer Session Plan Drill (Colour): Conditioned game
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Conditioned game (25 mins)

Organization:

Half way line

Short field with 2 full sized goals

6v6 (1 player from each team in opposition half)

Instructions:

Shoot on sight

Coaching Points:

Create space away from defender

First touch into space

Type of shot to take

Strikers movement to receive

Striker being ready for possible rebounds

Progressions:

Add another player into the attacking half/Have a player able to move into both halves

Remove the half way line


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Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
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