Football/Soccer Session (Academy Sessions): Cardiff Met Community School Session- Dribbling
Premier Users' Club
Anthony Williams
Profile Summary
| Name: | Anthony Williams |
|---|---|
| City: | Maesteg |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Players will engage in small sided activities which focus on 1 v 1 and small group attacking attacking principles
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1V1 Progression (10 mins)
Organisation
-Set up same the same as previous but place 1 ball a yard from central RED pylon at the side of the area..
-On Coaches command the players dribble their ball to central red pylon and stop their ball. They then dribble the other spare ball(S) back to the starting point, and stop it, and run through gate towards the coach. The 1st player to perform the above becomes the attacker and receives the ball from the coach and the other player becomes the defender. The attacker looks to try and dribble between one of the two gates set on the endline
-If the defender wins the ball he passes to the coach. Keep score and make it competitive
***Coach the attacking player BUT ``manage`` the defender. If the defender recognizes he does not receive the ball from the coach he should get goal side and attempt to win the ball.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3 v 3 to corner taergets (20 mins)
Organization:
-2 teams(3 v 3) within a 20 x 20 area with respective corner targets...adjust numbers as need be or add a neutral(s) if necessary
-The teams seek to keep possession of the ball and when the opportunity arises look to pass to 1 of their corner targets for a point. When a player passes to corner target, the corner target player dribbles into the grid to join his teammates and the player who passed the ball EXITS and becomes the target..
-Keep score and make it competitive
-Ensure this is done at game speed with good tempo!
Coaching Points:
-Dispersal/width: Get BIG when your team has the ball! Stretch the field..
-Depth/Support: The player on the ball has support within 360 degrees, near, far timely support
-Movement/mobility: move to receive, travel to support as the ball travels
-Penetration: Can you pass around or between players to a teammate
-Creativity
-3 P's - patience, possession, penetration
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG 5 v 5 or 7 v 7 (20 mins)
Organization:
SSG 5 v 5 or 7 v7 game.
- coach in flow, natural stoppages, and "Freeze" play if necessary.
Coaching Points:
-technical/tactical: Instances when attacking player should take on defender 1 v 1 (where, why, how)
-attacking principles: Creativity, penetration, movement/mobility, support, dispersal,
(pick 1 or 2 of the above principles)
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1V1 (10 mins)
Organisation:
Create one, two or three 20 x 10 grids as shown above contingent on player numbers
-Coach passes(OR throws) ball into the area and the first two players in the line try to be first to win the ball.
-The player who gains possession attempts to unbalance defender and dribble over the endline. The opponent attempts to dispossess and do the same.
-keep score for each team
Coaching points:
-Reaction time, running mechanics, sprint and be first to the ball.
When attacking:
-If you do not have immediate pressure from behind(check shoulder) can you get turned to face the defender
-Creativity and attacking mentality
-Dribble with speed at an angle (to set up defender)
-Change of direction- Use a Coerver manipulation to beat/unbalance defender
-Change of speed - Accelerate away from defender
-Once beyond defender take your next touch to cut off recovery run of defender.