Football/Soccer Session (Academy Sessions): Running with the ball (Start Time: 2018-10-24 20:30:00)
FAW Coach Ed
Aled Hughes
Profile Summary
| Name: | Aled Hughes |
|---|---|
| City: | Llandudno |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
A session to work on the mechanics of running with the ball. And then progress this by running with the ball in contested situations and in a match situation.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Skill (10 mins)
Set Up
- Move the middle cones of each channel to create two mini channels for the two bigger channels left.
- Move 2 players from the old middle channel to join the groups either side.
The drill
- Player 1 on the bottom side of the screen passes the ball across to the other player.
- When receiving the ball, player 2 touches the ball out of their feet and tries running with the ball through the gate either on the left or right of the channel.
- The original passer closes the player down and tries to tackle them before they get through the gate.
- Once everyone has had a go the passers become the attackers.
Objective
- To have a go at running with the ball in a competitive environment while making sure the mechanics are still correct.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Small sided game 1 (15 mins)
Set Up
- Add end sections to the pitch instead of using goals
The Small Sided Game
- Two teams of 6 players on the pitch
- To score a goal a player must run and stop the ball in the end zone
Objective
- The players to start running with the ball in a match situation maintaining the correct mechanics
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Small sided game 2 (15 mins)
Set Up
- Take away the end zones
- Bring in goals
- Add a set of cones on each wing
The Small Sided Game
- A normal 6 a-side match.
- However if a player runs with the ball through a set of cones on the wing and a goal comes after the goal is worth double points.
Objective
- For the players to continue to run with the ball in a typical game environment.
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Technical (10 mins)
Set Up
- 3 different channels
- 4 players in each channel
- 2 players stand on each end of the channel
The Drill
- In each channel the player on either end starts with a ball
- They run with the ball staying to the left side of the centre cone to the other side
- They set the ball to the next player who the runs the opposite way staying to the left side of the cone
Objective
- To establish the mechanics of running with the ball