Sesión de Fútbol (Sesiones de Academia): Messi v Ronaldo
FAI - Coach Education
HSC Coaches
Resumen del Perfil
| Nombre: | HSC Coaches |
|---|---|
| Ciudad: | Hillsborough |
| País: | United States of America |
| Deporte: | Fútbol |
Descripción
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Messi v Ronaldo (15 mins)
Organization: 25x25 yard grid
Instructions:
Players dribble Messi and then Ronaldo
Coaching Points:
Dribble with your head up
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Messi v Ronaldo to area (20 mins)
Organization:
Instructions: Players practice messi touches inside a small area. The coach will call out a number. Players must dribble their ball and stop it on the line closest to the number of cones called out by the coach (1,2,3 or 4). Each player starts with 10 points. The last player to make it to the designated end line will loose a point.
Coaching Points:
Dribble with your head up
messi touches in small box
ronaldo touch out of the box into space
messi touches as you approach the line.
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1v1's (20 mins)
Organization:
One team will play offense and one team will play defense.
Instructions:
Players attempt to get by they're defender by running or dribbling their soccer ball.
Coaching Points:
-Run with your head up
-Drive directly at your defender then change your pace and direction to beat your defender
-Drive in one direction to create space on the opposite side, then explode with pace into that open space.
(P) Dribble with your head up
Progressions:
Add a soccerball - players try to dribble across endline
Add a goal - players attempt to beat defender and finish on goal
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Game (20 mins)
Organization:
Full Field
7v7
Instructions:
Game play
Coaching Points:
When to do Messi v Ronaldo.
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Detener
Technical Warm up (15 mins)
Organization:
25x25 yard area
Instructions:
Part 1 Players drop juggle to get touches in and work on foot/eye coordination.
Part to replicate with dribbling.
Coaching Points:
Run with your head up
(P) Dribble with your head up