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Football/Soccer Session (Beginner): YCP WSOC - Team Activation - 102022 (Start Time: 2022-10-20 17:00:00)

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Brent Duffy

Profile Summary

Brent Duffy
Name: Brent Duffy
City: York
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Cone to Pole Relay Race

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Football/Soccer Session Plan Drill (Colour): Cone to Pole Relay Race
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Cone to Pole Relay Race (10 mins)

Field set up as shown above - keep groups small - set up distances as needed for ages and abilities

Each player holds a cone in their hands

First player dribbles through initial three (orange) cones (can adjust to make one orange cone and use an attacking move to get around)

  - dribble to yellow cone and turn, player can dribble straight back 

  - player must put the cone on the pole before the next player can start

Once the cone is successfully on the pole, second player in group repeats the exercise.

Play one, two, three, or more times through before declaring a victor.

CPs:Ball control, quick change of direction

Football/Soccer Session Plan Drill (Colour): Water Under the Bridge

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Football/Soccer Session Plan Drill (Colour): Water Under the Bridge
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Water Under the Bridge (10 mins)

Field set up as shown above - keep groups small - set up distances as needed for ages and abilities

First player dribbles through initial three (orange) cones (can adjust to make one orange cone and use an attacking move to get around)

  - dribble to yellow cone and turn, player can dribble straight back and score or shoot from distance

Once ball is scored, second player in group repeats the exercise.

Play one, two, three, or more times through before declaring a victor.

Progression: First player runs out to yellow cone (without ball) and turns to face the group, second player passes ball to first player, first player receives and dribbles back through cones (or utilize attack move) then looks to score goal.

Vary movement patterns - double-leg hops, one-legged hops, backwards, side shuffles, incorporate the ball as desired.

CPs: Ball control, quick change of direction

Build 3D sessions in seconds
Access to 1000’s of sessions
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Used by the world’s best coaches
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