Football/Soccer Session (Moderate): Drop the cone transition
Gwinnett Soccer Academy
Karl Hedley
Profile Summary
| Name: | Karl Hedley |
|---|---|
| City: | Dacula |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Defensive Shape with & without the ball (30 mins)
Organization
44yds x 36 yard grid split in to 4 as shown.11yds each. and split in half 18yds each.
4 yeelow on one side and two on the other and 4 oranges on the other side with 2 opposite.
Instructions
Team must possess and try to attack the goal. When the team defending first winsthe ball each player that recieves it drops their cone. When they lose the ball they mustv get back to their own cone.
Coaching Points
Keep shape
Defend spaces
Keep spacing
Transition quickly
Progression
PLayers can move around when in possesion and defending.