Football/Soccer Session (Moderate): Patterns of Play
Profile Summary
| Name: | Matt Swindle - Rangers FC |
|---|---|
| City: | Brea |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Objective: Passing Patterns for Build Up Play. Mastering movement off the ball, body position and accurate passing to proper foot.
Instructions: Two grids, one center starting point. The two grids allow for use of both feet to pass and collect. Players A start by serving to the player on of the left of right. Players check off of cone to receive with proper body position. Last player E combines with prior player and then dribbles to end of line. Progressions - could use goals for finishing or make additional combination passes between players. Progression - breaking lines. Player A plays to player B, player B plays to D (breaking lines). Player D lays off to Player C. Player C plays to Player E. Player E and D combine. May add GKs in as defenders to force more accurage and firm passes.
Time/Rest: 7 minutes work, 1 minute rest. Total time is 25 minutes.
Emphasis: