Football/Soccer Session (Academy Sessions): Passing to open lane

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Ryan Bjelland

Profile Summary

Ryan Bjelland
Name: Ryan Bjelland
City: San Antonio
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Passing to oepn lanes


Football/Soccer Session Plan Drill (Colour): Warmup

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Football/Soccer Session Plan Drill (Colour): Warmup
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Warmup (20 mins)

Organization: As above. Players split in half with different pinnies

Instructions: Starts off with a game of coach says. Players must run into each quadrant as coach calls it out

Coaching Points: 1) Quickly getting to area coach calls out 2) Adjusting body to keep eyes on coach and field

Progressions: 1) players now play pinnie tag as well as change quadrants 2) Players have a ball and have to change quadrants 3) Players have a active defender trying to steal their ball while changing lanes


Football/Soccer Session Plan Drill (Colour): Main Activity

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Football/Soccer Session Plan Drill (Colour): Main Activity
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Main Activity (40 mins)

Organization: 3v3v3 as above

Instructions: Players in the middle group start as passive defenders. Outside groups try to pass through the middle group to score points

Coaching Points: 1)Head up before pass to know where defenders are 2) Passing to feet or to space?

3) Using space in area to create passsing lanes

Progressions: 1) Defenders are active and switch with team that loses the ball 2) Must make 5 passes back and forth to score a point Regressions 1) reduce number of defenders in the middle grid 2) Increase space of grid


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (30 mins)

Organization: As above.

Instructions: Players must move the ball into all three lanes in order to score

Coaching Points: Body shape, staying wide, checking back to recieve ball

Progressions: Free play


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