Football/Soccer Session (Academy Sessions): DT: Immediate press, create & use overloads (DG)
Profile Summary
| Name: | JAMES MERRIMAN |
|---|---|
| City: | Vancouver |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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DT: Immediate press, create & use overloads (DG) (25 mins)
Playing area: 40y X 40y
Player numbers: 3 Teams of 6
Rules &/or conditions: 3 X 7 Min Games
Game #1 - Possession 2 Teams vs 1. Lose ball become the defending team (Open Touch)
Game #2 - Possession 2 Teams vs 1. (1 or 2) Touch depending on success
Game #3 - Possession 2 Teams vs 1. Team now defends for time or 3 goals scored by attacking any of the 4 Pugs.
Can move to defending team going to goal in 2nd Game. 1st Game (energy & mindset) of exercise. (DEF Transition)