Football/Soccer Session (Beginner): JCOE Week 2 Shooting Sat (Start Time: 2016-04-23 07:30:00)
Premier Users' Club
Razif Ariff (2TSS)
Profile Summary
| Name: | Razif Ariff (2TSS) |
|---|---|
| City: | Singapore |
| Country: | Singapore |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 2 (20 mins)
Objective: Players shoot after a pass
Area: 20x20m
Equipments: 2 Goal. Supply of ball.
Time: 20 mins
Organisation:
Players queing up on the right side of goal. They will dribble the ball and lay off the ball for the shooter to finish on goal.
Coaching Points:
Head up when dribbling
Good 1st touch by passer.
Time the run so the planting foot firmly at the side on the ball.
Lean body forward.
Use the instep'/ lace.
Drive thru the ball.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 3 (15 mins)
COACH JAI
Objective: Improve goal scoring decision making in a 2v1 situation.
Area: 10x30m
Equipments: 4 Cones. 1 Goal. Supply of balls and bibs.
Time: 15 Mins
Organisation:
Player A + B take on Player C. Player C can only defend in grid. A take on defender C with dribbling or play a 1-2 with Player B(Option+Decision Making).
After beating player C, finish off with a goal.
Coaching Points:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 4 (35 mins)
Objective:
4v4 plus GK
Area: 50x30
Equipments: 10 markers, bibs. supply of ball.
Time: 35 mins
Organisation:
2 teams of 4 players each + 2 goalkeepers
Markout area on 10-30-10.
To score the goal, players have to go into the grid and score the goal. Maximum 5 passes within the team.
1 point for dribble
2 points for wall pass.
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Warm up 1 (15 mins)
Objective: Players dribble and shoot to open goal
Area: 20x20m
Equipments: 2 Goal. Supply of ball.
Time: 15 mins
Organisation:
Players queing up on the right side of goal. They will dribble the ball into the gate and set up to shoot the ball into the goal.
Coaching Points:
Head up when dribbling
Set up the ball diagonnal to body.
Time the run so the planting foot firmly at the side on the ball.
Lean body forward.
Use the instep'/ lace.
Variation:
Less touch in dribbling.
Players run inside between the blue cone before scoring.