Football/Soccer Session (Moderate): 1v1 & 2v2 defending and attacking basics
Premier Users' Club
Payton Ross
Profile Summary
| Name: | Payton Ross |
|---|---|
| City: | Sherwood park |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 with ball
Potential Theme/Length of game: 1v1 with ball/15 minutes
Organization/Rules:
Keep the 2 teams from the last exercise. One team stands on the one side of the markers and the other team on the other side. The first player of the one team passes the ball to te first player of the other team. Once he receives the ball he plays a 1v1 against the player who passed the ball and tries to reach the other side. If the defender wins the ball back he tries to do the same.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
2v2 with finishing
Potential Theme/Length of game: 2v2 with finishing/20 minutes
Organization/Rules:
Mark 1 square (15x20 meters) and make 2 new teams. Divide these teams into 4 groups again and spread them on the 4 markers at the sideline. When the coach gives a signal the first 4 players run as shown around the closest corner and play a 2v2 with finishing at the end.
Possible Progressions/Variations:
Put 1 ladder for each team on the ground so 1 player of each team arrives later. The first two players play a 1v1 first.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 / 2v2 with crossing and shooting
Potential Theme/Length of game: 20 minutes
Organization/Rules:
Place the two tems from the last exercise next to each goal. One team is the defending team and the other one the attacking team. Switch roles after 10 minutes. The first player of the defending team plays a cross ball to the first player of the attacking team. Following in a 1v1 the attacker tries to score. If the defender wins the ball back he tries to score on the opponents goal.
Possible Progressions/Variations:
Play a 2v2 as 2 players of 1 team start at the same time.
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1v1 without ball
Potential Theme/Length of game: 1v1 without ball/15 minutes
Organization/Rules:
Make 2 teams and put them in 2 lines next to each other. When the coach gives a signal the first 2 players try to push each other out of the marked area while going/running. The arm has to be on the body all the time.