Football/Soccer Session (Beginner): U8/12 Defending 1v1 session (Start Time: 2022-12-11 18:10:00)
Premier Users' Club
Cormac Cleary
Profile Summary
| Name: | Cormac Cleary |
|---|---|
| City: | Rockwood |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Defending 1 v 1
1) Arrival Activity -small sided games
2) Warm up
3) 1 v 1 defending
4) Game
Coaching Points:
Technical: Defending: speed and angel of approach, eyes on the ball , balance and body position, threaten the ball
Tactical: Get goal side of the closest player ,
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
warm up (10 mins)
Warm up: defending 1 v 1 10min
Organization: 10 x 10m grid - 8-10 players per group cones, balls
Procedure: player in red looks to tag the blue player ( 5sec) for the blue player to get through the gate. 1 point is given to the defender if they make the tag. one point s given to the other player if they get through the gate. every team get the chance to attack and defend.
Progression: Add a ball, if they defender wins the ball can they get though the opposite gate.
Coaching points: look to close down the player quickly, move to the attacker with speed, angle of approach delay, deny patience
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Defending 1 v 1 (15 mins)
Defending 1 v 1 10/12 mins
Organization: 15 x 20m pug net, cones, pinnies, balls
Procedure: Server (black) serves into the attacker (red) as the ball is in motion the defender (blue) looks to close down and win the ball from the attacker. The attacker looks to score in the pug net. if the defender wins the ball can they get through the orange gate.
Give them a time limit 15/20 sec , set up a scoring zone so players have to score inside (worth more points)
Coaching points: look to close down quickly, speed/angle of approach , eyes on the ball, (delay, deny, dictate ) balance and body , threaten the ball
Progression: defend in pairs U10 - U12
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Game (20 mins)
Game: 20min 3 v3 , 4 v 4 5 v 5 or 7 v 7
Set game up based on players numbers
Organization: cones, pinnies bow nets ,balls
Laws of the game ( retreat line, kicks in etc..)
Observation : Defending , getting goal side, player closest to the ball looking to close down the player with the ball as quickly as possible, being patient when defending and when is the right time to look to win the ball .
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Arrival Activity (5 mins)
field Set-Up/Arrival Activity
2 Bow nets4 Pug netsConesSoccer ball
Arrival Activity - 10min - 4:1 work/Rest -
Game Intentional FreePlay 1v1 2 v 2 etc..
As players arrive, have then join one of two games, it may be 1 v1, 2v1 2 v 2 etc.Objective: defending coaching points - FunOrganization: set up two Fields 20 x 20m (adjust to players needs)