Football/Soccer Session (Academy Sessions): 1v1 part practice

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Pro-Club: FAW Coach Ed

Daniel Smith

Profile Summary

Daniel Smith
Name: Daniel Smith
City: Bristol
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer

Description

Organisation (Practice Layout & Transition)


Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

GK to start by receiving a volley from the first server - they then move forward in line with the mini goals. The 2nd server then touches out to one side and creates a 1v1 in the mini goal. After this the gk needs to find the quickest route to goal 

Triggers and points:

- Drop early into block shape to be at biggest/best possible shape 

- Knee down, chest and body forward, strong and tense muscles 

- Quick footwork to get back into the goal - crosstep for larger distance transition into smaller steps 

- Recognise when striker is about to shoot and that is the moment to get set 

- Recover in line and then down the line


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