Football/Soccer Session (Moderate): Aberdare Town FC - Phase 2
Premier Users' Club
Ryan Davies
Profile Summary
| Name: | Ryan Davies |
|---|---|
| City: | Aberdare |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Warm up
Players can move in any direction but must end up on a cone.
Coaches will shout numbers from 2 and above, once a coach shouts a number players must get into groups of that number. If any players don't have a group they will do 5 burpees.
1-Move without a ball
2-Dribble with a football
3-Keep the ball up whilst moving
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Breaking lines
Each team will defend for 2 minutes each to start with, to progress it will turn into a transition game, if the defending team wins the ball the team who has just lost possession will become the defending team.
Ways to score Attacking Team
10 passes - 1 point
playing through - 3 points
playing over - 2 points
Playing around - 2 points
Ways to score Defending Team
Defending team can send as many players into the attacking teams box to win the ball back,
- 1 player goes in and wins the ball back they get 4 points
- 2 players goes in and wins the ball back they get 3 points
- 3 players goes in and wins the ball back they get 2 points
- if all players goes in and wins the ball back they get 1 point
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Session Layout
12 players
equitment needed
12 footballs
3 sets of bibbs
Cones