Football/Soccer Session (Moderate): U17 Girls Attacking Organization (Bk 3 & Midfield)

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Allan Siwela

Profile Summary

Name:	Allan Siwela
City:	Medicine Hat
Country:	Canada
Membership:	Adult Member
Sport:	Football/Soccer

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Football/Soccer Session Plan Drill (Colour): Rondo Warmup

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Rondo Warmup (5 mins)

Football/Soccer Session Plan Drill (Colour): Scrimmage - 25 min

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Scrimmage - 25 min (25 mins)

Scrimmage - 25 Minutes

Set Up:

Using Half the field, play a game. Normal FIFA rules apply.

Play in a 3-3-1 formation

Finish off with a competitive scrimmage highlighting the coaching point from pervious excercise.

Football/Soccer Session Plan Drill (Colour): Problem 1 (PRESS)

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Problem 1 (PRESS) (10 mins)

Organisation

Same as before

Key Points:

Mobility - moving into space to allows you to receive the ball or make rome for someone else

Improvisation - be creative in your movement to drag players out of postion

Support - Provide immediate support to the player on the ball

Patience - Be patient with the process and play what is available to you

Problem 1

Yellow team adopt a high press locking on to the cb's

Solution 1

CB's need to split the the edge on the 18 yard box and drop off between the 6yard box and penalty area. RB should mvove up and RCB split to width of the pitch to create space for Midfield to drop in to recieve a pass from the gk

Progression:

- Add another player on the blue team making for a greater challenge until its a full 5v5 among players

Football/Soccer Session Plan Drill (Colour): Problem 2 (BLOCK)

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Problem 2 (BLOCK) (10 mins)

Organisation

Same as before

Key Points:

Mobility - moving into space to llowa you to receive the ball or make rome for someone else

Improvisation - be creative in your movement to drag players out of postion

Support - Provide immediate support to the player on the ball

Patience - Be patient with the process and play what is available to you

Problem 2

-Blue team is now defending in a block which turns to a press eventually

Solution:

- Movement is more crucial with a team defending in a block

- Like the press, be patient and play what is available to you.

- Be arware and watchout for triggers indicating they are moving from a block to a press

- At this point, look to play quickly either through them or over top.

Progression:

- Add another player on the blue team making for a greater challenge until its a full 5v5 among players

Football/Soccer Session Plan Drill (Colour): Combination Play

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Combination Play (15 mins)

Duration 20 Minutes

Set Up:

(30*25 grid) 3 teams of 2 players with 1 neutral.

Instructions:

2 teams play inside area with one team used as target players.

1 team is attacking while the other is deffending. Ones team uses combination play as often as possible trying to tranfer the 6 balls to the other side as fast as they can. Use the third person to your advantage. After the 6 balles have been transfered, repeat from other side.

When the defending team wins the ball, it becomes a 3v2 against the defenders while they try to keep the ball for as long as they can.

*This can be done with a 2v1 sitiation keeping everything the same.

Progression

When the ball is played to the opposite target player, play continues and attempt to go to the other side.

Coaching Points:

Accurate passes

Immidiate support (pass & move)

Communication

Technical

Player awareness on the ball

Move the ball quickly, looking for the spare player

Tactical

Always be available when in possession

Out of possession stay tight to opposition, communicate with team mate

Physical

High tempo, phsically demanding

Psychological/Social

Communication and support play vital in and out of possession

Football/Soccer Session Plan Drill (Colour): 8 v 8 Game

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8 v 8 Game (25 mins)

8 v 8 Game: Defending as a Team (20 mins)

Set-Up: Field is 70yds long x 50yds wide with a half-way line and 2 goals at either end. Two equal teams, with 2 GK's. Balls distributed beside goal to keep the game flowing when balls go out of play.

Instructions: Play 8 v 8 with offside in effect. Re-start from the GK when a goal is scored or ball goes out of play.

Coaching Points:

Mobility - moving into space to allows you to receive the ball or make rome for someone else

Improvisation - be creative in your movement to drag players out of postion

Support - Provide immediate support to the player on the ball

Patience - Be patient with the process and play what is available to you

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