Football/Soccer Session (Moderate): U14 Technical Session (Start Time: 2020-02-19 17:30:00)

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Ohio University

William Maxwell

Profile Summary

William Maxwell
Name: William Maxwell
City: Sierra Vista
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warmup

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Football/Soccer Session Plan Drill (Colour): Warmup
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Warmup (15 mins)

Warmup

1. Players will jog x2

2. Open gates, close gates back

3. High knees, butt kicks back

4. Frankenstein, Kick backs back

Agility Rings

1. Leg Foot

2. Right Foot

3. Both feet

4. 1-2-1

5. 2 out, 2 in

6. left hop

7. Right hop

8. Bunny hop

9. hop scotch


Football/Soccer Session Plan Drill (Colour): RWB

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Football/Soccer Session Plan Drill (Colour): RWB
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RWB (15 mins)

RWB

Distances can be 5, 10, 15, 20 yards depending on ability group.

Use groups of four to allow 3 rest periods and 1 working period.

Complete 2 sets


Football/Soccer Session Plan Drill (Colour): Pass, Receive, Move

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Football/Soccer Session Plan Drill (Colour): Pass, Receive, Move
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Pass, Receive, Move (20 mins)

Game/Activity

Both teams have a ball.

Play 2/3 touch

Follow pass

When recieving open up and play ball into next player.

make sure we go both ways so both feet are working the same way.


Football/Soccer Session Plan Drill (Colour): Pass, Receive, Move Combo

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Football/Soccer Session Plan Drill (Colour): Pass, Receive, Move Combo
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Pass, Receive, Move Combo (20 mins)

Game/Activity

Now on run use combination

Play in, Check to an angle

Play off back foot so players can play early.

Questions

How/ when should we check in?

Where should we be making pass to?

Communication on every ball?


Football/Soccer Session Plan Drill (Colour): SSG (6v5+GK)

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Football/Soccer Session Plan Drill (Colour): SSG (6v5+GK)
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SSG (6v5+GK) (20 mins)

Game/Activities

6v5 + GK

Questions

Can we create opportuities to attack with good movement off ball?

Width and mobility needed from wide players?

Progress to 7 v 6 to include LB/RBs


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage (30 mins)


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Used by the world’s best coaches
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per year
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Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button