Football/Soccer Session (Moderate): GU10 ADP - Transition Session #2

Global - 3v3 (15 mins)

Organization:

-make two pitches next to each other with goals at either end and cones at both sides of every goal

-mini goals, cones, bibs, balls

-two games of 3v3

Instructions:

-Play 3v3 games

-Player that scores has to get the ball out of the net before they then put the ball back in a pile at the halfway line. It also encourages the attacking team to get the ball as quickly as possible and take advantage of the transition.

Progression - players from the teams with 3 players can switch games, this can create 3v3 & 2v2 games or it can switch the overloads if a player from each team switch. Ask the players to use this to help their 'other' team mates if they are in trouble.

Progression - any player from any team can switch games. Can they support each other in both games. Can they create overloads.

COACHING POINTS:

-try and take advantage of the overload, attack space and create space

-look for strong, accurate passing

-2 player teams, can they delay the 3 player teams - can a players from the other game assist them

-communication - if they're in trouble can they ask for help from the other team

-head up and try and watch both games

-after scoring - how quick can the team transition and get into a defensive shape

- After having a goal scored against them, how quickly can they attack

Global - SSG (15 mins)

Organization:

-10 to 12 players

-see diagram for equipment and setup

-5v5/6v6 SSG

Instructions:

-allow players to play with minimal disruption unless it is necessary and use Q&A to solicit responses from players

-1 point = all players have to be over the halfway line to score

-2 points = if defending team is not in their half in recovery

Coaching Points:

-try to create a numerical advantage on the field (2v1/3v2/4v3)

-how quickly can you transition from offence to defence

-constantly recylce your movement when you don't have the ball - if you move into a space where you are not a passing option move out and try again

-pass to space to force teammates into correct space

-communication (verbally and visually)