Football/Soccer Session (Academy Sessions): 121 full session 9 syllabus

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Liverpool FC Foundation

Darren Carr

Profile Summary

Darren Carr
Name: Darren Carr
City: Liverpool
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Set Up: Mannequins spread out as shown in front of big goal. Player faces with balls.

Player looks to dribble at pace around the mannequins for a strike at goal. Work both ways

Progressions: Add in a passing hoop at start.

Key Points: Attack the space with big touches, small touches around mannequins, technique of shot. 


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Set up: 2 hurdles couple of yds apart, mannequin set back 5 yrds to create triangle. Position goals whatever angle want to work on.

Player starts at side of hurdle & plays 1-2's with coach across each side. Player will then back peddle to receive back foot & move around mannequin & play back to coach. 

Progressions: Work on different pass & move combinations

Bring in target goals to shoot into.

Key Points: Passing, 1st touch, movement, dribbling, shooting. 


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Set up: Cones set out in zig zags facing a goal with mannequin, a ladder to the side of the cones, can also add in hurdles, hoops etc. 

Format: Player zig zag runs through course & movement around mannequin receives a pass from Coach for a shot at goal, after they shoot they run through ladders doing set co-ordination movements. 

Progression: Players dribbles through area & skill at mannequin & shoot. 

Player plays a pass to Coach & run through area & receives a cross to finish.

Key Points: Technique of movement, change of direction to get around mannequin, timing of movement to meet the pass, technique of shot. 


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

Set Up: 1) 3 hurdles in line 2) 3 poles in line 3 & 4) 2 cones & mannequin 5) Hoop all set up as shown facing a goal.

Format: 1) Player moves over hurdles & comes to 2) Pass & start & slalom move through pass at end & move to 3) Receive pass & dribble through poles, skills at mannequin & shoot at large goal, move to 5) Pass & move through hoop, coach pass towards goal turn & shoot.

Keep repeating working both ways.


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