Football/Soccer Session (Academy Sessions): Rye Brook Pre Travel Week 6.2 (9) - Inside Push Pass (Start Time: 2018-05-12 09:00:00)

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Ryan Bjelland

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Ryan Bjelland
Name: Ryan Bjelland
City: San Antonio
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Rye Brook Pre Travel session 9 Inside push passing


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (20 mins)

Organization:

25x25 Grid

All Players With Ball

Half Pinnies

Instructions:

Phase I: Individual Ball Mastery

Players Listen To Coach's Command

1- V- Turn

2- Stationary Scissors

3- L- Turn

4 - Feint

5 - Drag Turn

If you bump into a player: 10 toe taps

If you dribble out of the grid: 10 toe taps

Game: Gotcha!

- Players are all working with a ball and dribbling around the grid. The objective of this game is to try to pass your soccer ball another teammates' soccer ball utilizing the inside push pass technique. Each time you pass your soccer ball into another players ball you get 1 PT. Play for 60 seconds and see which player can get the most points.

Progression: Players can now only score by passing their soccer ball at the opposing pinnie color.

- Players that dribble out of bounds lose 1 PT.

Coaching Points:

- Inside Surface of the Foot Connection 

- Connect with Middle Part of the Ball 

- Weight of the Pass 

- Can We Predict Where the Player will be instead of Passing where they are standing in the moment? 


Football/Soccer Session Plan Drill (Colour): Techincal Repitions

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Football/Soccer Session Plan Drill (Colour): Techincal Repitions
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Techincal Repitions (20 mins)

Organization:

25x25 Grid 

Groups of Three's 

5 - 10 yrds equilateral triangles 

Instructions:

Phase I: Stationary Rep

- Players are standing at one point of each of their triangles. The player is supposed to work on passing in sequence 1 --> 2 --> 3. They are to utilize the inside push pass technique.  Passes must go to the outside of the triangle and should be encouraged to do two touch passes.  

Phase II: Dynamic Technical Rep

- Break down one group and create equilateral diamond shape formations. Encourage creating triangles that have two passing options outside the diamond coned lines (See Phase II Top Triangle).  

Coaching Points:

 - Head Up To See Target 

- Utilization of the Inside Foot Surface with Center of Ball 

- Weight Of the Pass 

- Understanding How to Create Triangles (Team Shape) 


Football/Soccer Session Plan Drill (Colour): Free Play

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Football/Soccer Session Plan Drill (Colour): Free Play
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Free Play (20 mins)

3v3 Tournament Play 

Emphasize Team Shape - Triangle/Diamond Formation 

Condition: Reset All Phases of Play with Passing 


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