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Football/Soccer Session (Moderate): 09/19/2022

Profile Summary

Paul Templeton
Name: Paul Templeton
City: Purchase, NY
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Circle Rondo

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Football/Soccer Session Plan Drill (Colour): Circle Rondo
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Circle Rondo (15 mins)

Circle Rondo

Game Day - 1

8 minutes

Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (10 mins)

Warm-up

Dynamic warm-up + Chase & Evade

Dynamic movements: High knees, butt-kicks, side-lunge, lunge-twist, piriformace, knee-hig, see-saw

Chase & Evade: 1v1, protect the ball for :45 seconds, count how many times it happens


Recovery Group:  Jefferies, Antolino, Henderson, Mendez, Ayres, Mezzina, Simpson, Rabadi, Davis, Testa



Group 1: Rendon, Cham, Germain, Garcia, Osorio, Kresse, Villazon, Ramage, Brown

Group 2: Horan, Doran, Fernandez, Damato, Miyar, Franks, Del Vescovo, Rojas, Figueroa, Bacchiocchi


Football/Soccer Session Plan Drill (Colour): Pass and Receive

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Football/Soccer Session Plan Drill (Colour): Pass and Receive
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Pass and Receive

Passing and receiving competition


Pass and receive, first to score in goal wins.

Football/Soccer Session Plan Drill (Colour): Throw ins

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Football/Soccer Session Plan Drill (Colour): Throw ins
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Throw ins (15 mins)

Player rotations and finding free man - CB/LB/RB

Football/Soccer Session Plan Drill (Colour): Amherst Shape

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Football/Soccer Session Plan Drill (Colour): Amherst Shape
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Amherst Shape (15 mins)

Phase of Play

11v11

4-2-3-1 vs 5-4-1

Objective

Amherst Shape

Teams

Trevor, Gabe, Mendez, Cody, George, Jack, Kresse, Mezzina, Kendall, Sebastian

Activity

Show Amherst, direct, 2nd balls, long throws

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